This delicious vegan spaghetti is perfect for a quick and healthy meal that everyone will love. Packed with fresh vegetables and flavorful herbs, it’s both simple to make and satisfying to eat.
Prep Time20 min
Cook Time20 min
Total Time40 min
Difficulty
Medium
Quick Kitchen Tips
Use high-quality, ripe tomatoes or canned tomatoes for the best sauce flavor.
Cook the pasta just until al dente to keep it from becoming mushy when mixed with the sauce.
Add fresh herbs like basil or oregano at the end of cooking to preserve their aroma and taste.
Ingredients
0/13
Why You'll Love Making This
Full of flavor and easy to make. It’s perfect for anyone looking to enjoy a hearty meal without animal products. The ingredients are simple, fresh, and nutritious, making it a great choice for a healthy lifestyle.
Step 1
Spiraliz the zucchini into noodles using the large blade on your spiralizer, then set them aside for now. In a large saucepan over medium heat, combine 1/4 cup of broth, the chopped onion, and tomato paste. Let it cook until the onion softens a bit, about 3 minutes. Next, add the diced tomato, mushrooms, garlic, and all the herbs—oregano, thyme, tarragon, and marjoram—and cook everything together until the mushrooms start to soften, which should take another 3 minutes.
Step 2
Now stir in the veggie meat, spinach, and the remaining 1/4 cup of broth. If it looks dry, feel free to add another 1/4 cup of broth. Keep cooking and stirring until the veggies are tender and the sauce thickens up a bit—this usually takes around 10 minutes. Finally, toss the zucchini noodles into the sauce and cook them for 3 to 5 minutes, or until they reach the texture you like.
173
people cooked this recipe
ByMichael Davis
Michael enjoys creating straightforward meals that are easy to prepare at home.
How To Serve It Best
Serve with a sprinkle of nutritional yeast or vegan parmesan for a cheesy touch. Pair it with a fresh green salad or roasted vegetables to add color and extra nutrients to your meal. A crusty garlic bread on the side also complements the dish wonderfully.
How To Store For Later
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave to keep the sauce from drying out. You can also freeze the sauce separately for up to 2 months and cook fresh pasta when ready to serve.
Frequently Asked Questions
Can I use regular pasta instead of zucchini noodles?
Yes, you can substitute with your favorite pasta. Adjust cooking time accordingly.
What can I use if I don’t have a spiralizer?
You can use a vegetable peeler to make thin zucchini ribbons or buy pre-spiralized zucchini.
Is there a substitute for the veggie meat?
You can use lentils, crumbled tofu, or additional mushrooms as a plant-based alternative.
How can I make the sauce thicker?
Let it simmer a bit longer uncovered, or add a small amount of tomato paste.
Can I prepare this dish ahead of time?
Yes, but add the zucchini noodles just before serving to avoid sogginess.
What if I don’t have all the dried herbs?
Use a mix of oregano and thyme as a simple substitute; fresh herbs work too.
How spicy is this recipe?
It’s mild, but you can add red pepper flakes or hot sauce for extra heat.
Can I freeze leftovers?
It’s best to freeze the sauce separately; zucchini noodles don’t freeze well.
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