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Helpful Chef Tips
- Wash carrot tops thoroughly to remove any dirt or grit.
- Sauté the aromatics first to deepen the soup’s flavor.
- Blend the soup until smooth for a creamy texture without dairy.
Ingredients 0/11
Why This Recipe Is A Favorite
This soup makes great use of carrot tops, reducing food waste while adding a fresh, herbaceous flavor. It’s light, nourishing, and completely plant-based, perfect for a healthy meal any day of the week.
Directions
Warm up some coconut oil in a big pot over medium heat. Toss in the chopped carrots, celery, onion, garlic, and a star anise pod. Cook everything together, stirring now and then, until the onions look soft and translucent—this usually takes about 5 to 7 minutes. Next, pour in the vegetable broth and bring it all to a gentle boil. Once boiling, add the carrot tops, fresh basil, and tarragon to the pot. Let it simmer for around 5 minutes until the greens have wilted nicely. Season the soup with salt and pepper to taste. Before serving, don’t forget to fish out the star anise and enjoy!
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people cooked this recipe
Serving Style Ideas
Serve warm with a drizzle of olive oil and a sprinkle of toasted seeds or nuts for crunch. Pair it with crusty bread or a simple green salad to make a complete meal.
Storage Tips
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of water if it thickens too much. This soup also freezes well for up to 2 months.
Frequently Asked Questions
Can I use another oil instead of coconut oil?
Yes, you can substitute with olive oil or avocado oil for a similar flavor and texture.
Do I need to remove the star anise before serving?
Yes, remove the star anise pods before serving as they are not meant to be eaten.
Can I use dried herbs instead of fresh basil and tarragon?
Yes, use about one-third the amount of dried herbs since they are more concentrated.
How long can I store the soup in the fridge?
Store it in an airtight container for up to 4 days.
Can I freeze this soup?
Yes, it freezes well for up to 3 months. Thaw overnight in the fridge before reheating.
What can I use if I don’t have carrot tops?
You can substitute with spinach, kale, or parsley for a similar green flavor.
Is this soup spicy?
No, it has a mild, aromatic flavor with no spicy heat.
Can I blend the soup for a smoother texture?
Yes, blend it to your desired consistency if you prefer a creamy soup.
