A flavorful dish combines crispy falafel with hearty potatoes and vibrant spices for a satisfying meal any time of day. It’s perfect for those who love a little kick and a lot of comfort in every bite.
Prep Time35 min
Cook Time25 min
Total Time1 hr
Difficulty
Hard
Helpful Kitchen Tips
Use fresh herbs like parsley or cilantro to brighten the flavors.
Press the falafel mixture firmly when shaping to help it hold together during cooking.
Cook on medium heat to ensure the outside crisps up without burning before the inside cooks through.
Ingredients
0/22
Why This Dish Is Hard To Resist
Packed with bold flavors and a satisfying crunch. It brings together the warmth of spices and the heartiness of chickpeas for a meal that feels both comforting and exciting. Plus, it’s a great way to enjoy plant-based protein in a fun and flavorful way.
Step 1
Lightly heat some oil in a large skillet over medium heat. Toss in the onion and cook, stirring occasionally, until it becomes soft and translucent, about 5 minutes. Then add the mushrooms and garlic, cooking for another couple of minutes until they soften.
Step 2
Add the yam and let it cook for a couple of minutes. Sprinkle in the cumin, coriander, onion seeds, black mustard seeds, chili powder, paprika, and turmeric. Give everything a good stir so the spices coat the veggies evenly and cook for about 2 minutes to bring out their flavors.
Step 3
Now, add the cauliflower, chickpeas, salt, and pepper. Stir everything together well. In a small bowl, mix the vegetable stock with the tomato paste, then pour it into the skillet. Cover the pan and let it simmer until the yam is tender, which should take around 15 minutes.
Step 4
Finally, stir in the spinach, parsley, and a squeeze of lemon and lime juice. Cook for just another minute until everything is heated through and the flavors meld together. Serve warm and enjoy!
406
people cooked this recipe
ByRyan Parker
Ryan shares simple recipes made for everyday cooking and easy family meals.
How To Enjoy This Dish
Serve with a dollop of tangy yogurt or tahini sauce to balance the spices. Fresh salad or pickled vegetables add a nice contrast and freshness. Warm pita bread or crusty bread makes it easy to scoop up every bite.
How To Freeze This Dish
Store leftovers in an airtight container in the fridge for up to three days. Reheat gently in a skillet to keep the exterior crispy. You can also freeze the cooked hash in portions for up to one month; thaw overnight before reheating.
Frequently Asked Questions
Can I use a different type of potato instead of yam?
Yes, sweet potatoes or regular potatoes can be used, but cooking times may vary slightly.
How can I make this recipe vegan?
This recipe is already vegan as it uses vegetable stock and no animal products.
What can I substitute for vegetable stock if I don’t have any?
You can use water with a bit of soy sauce or vegetable bouillon as a substitute.
Can I prepare this dish in advance?
Yes, it reheats well and can be stored in the fridge for up to 3 days.
How spicy is this recipe?
The chile powder adds mild heat, but you can adjust the amount to make it milder or spicier.
Can I use dried spices instead of fresh parsley and spinach?
Fresh spinach and parsley provide the best flavor and texture, but you can use frozen spinach and dried parsley if needed.
Is it necessary to cover the skillet while simmering?
Yes, covering helps the yam cook evenly and retain moisture.
What can I serve this with?
It pairs well with rice, flatbreads, or as a hearty standalone meal.
These flavorful meatballs are simmered in a rich, spicy tomato sauce that brings a delicious Mexican twist to a classic dish. Served alongside fluffy ...
Breakfast
Lunch
Dinner
Snacks
Meals
Drinks
Vegan
