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Amy's Meatless Chili Delight

Amy's Meatless Chili Delight

This hearty and flavorful chili is perfect for anyone looking to enjoy a satisfying meal without meat. Packed with beans, veggies, and spices, it’s a delicious way to warm up any day.

No reviews yetUpdated: Mar 31, 2026
Prep Time 20 min
Cook Time 2 hr 20 min
Total Time 2 hr 40 min
Difficulty Hard

Ingredients 0/21

What Makes This Recipe So Good

This chili is full of rich flavors and hearty ingredients without any meat. It’s a great option for vegetarians or anyone looking to enjoy a comforting, healthy meal. The spices blend perfectly to create a warm and satisfying dish.

Helpful Tips For Cooking

- Use fresh or canned beans, but rinse canned beans well to reduce sodium.
- Let the chili simmer longer to deepen the flavors.
- Adjust the spice level by adding more chili powder or a dash of hot sauce.

Step 1

Heat some oil in a medium Dutch oven over medium heat. Toss in the chopped onion, green and red bell peppers, and garlic. Cook everything, stirring now and then, until the veggies have softened up nicely—about 5 minutes.

Step 2

While that’s cooking, mash half of the black beans in a small bowl. Add those mashed beans along with the rest of the whole black beans to the pot. Pour in the diced tomatoes and 2 cups of water, then stir in the corn, lentils, quinoa, and all the spices—chili powder, brown sugar, paprika, salt, turmeric, oregano, cumin, red pepper flakes, and black pepper. Give it all a good mix.

Step 3

Bring the chili to a gentle boil, then lower the heat and let it simmer uncovered for about 2 hours. Stir it occasionally to keep everything from sticking.

Step 4

Once it’s cooked down, mix the cornstarch with 3 tablespoons of water until smooth to make a slurry. If it’s too thick, add a bit more water until it’s just right. Stir this into the chili and let it simmer for another 15 minutes or so until it thickens up.

Step 5

Before serving, use a potato masher to mash the chili to your preferred texture—some like it chunkier, others smoother. Give it a taste and adjust the seasoning if needed, then enjoy!

Serving Inspiration

Serve with a side of warm cornbread or over a bed of rice. Top with shredded cheese, sour cream, or chopped green onions to add extra creaminess and crunch.

Proper Storage Tips

Store leftovers in an airtight container in the refrigerator for up to four days. This chili also freezes well—just thaw overnight in the fridge and reheat on the stove or in the microwave.
33
people cooked this recipe
AK
By Ayesha Khan
Home Cooking Expert
Ayesha shares simple recipes with clear steps to help you cook confidently at home.

Heart icon Nutrition Facts

280 Calories
Fat
6 g
Carbs
45 g
Protein
12 g
Fiber
10 g
Sugar
6 g
Sodium
450 mg
Serving Size: 1 serving
*Nutrition values are estimates and may vary.

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