Saved Quick Popular
Breakfast Lunch Dinner Snacks Meals Drinks Vegan Quick Popular
✕
Breakfast Lunch Dinner Snacks Meals Drinks Vegan Quick Popular
  1. Home
  2. Soup
Vegan Soup with Creamy Mushrooms and Farro

Vegan Soup with Creamy Mushrooms and Farro

A comforting soup combines hearty farro with rich, creamy mushrooms for a satisfying plant-based meal. Perfect for cozy evenings, it’s easy to make and full of warm, earthy flavors that everyone will love.

★★★★☆4.9(11 reviews)Updated: Mar 31, 2026
Prep Time 15 min
Cook Time 45 min
Total Time 1 hr
Difficulty Hard

Ingredients 0/16

Why This Recipe Is A Favorite

This soup is a comforting blend of hearty farro and creamy mushrooms that feels rich without any dairy. It’s full of plant-based protein and fiber, making it both satisfying and nourishing on cooler days.

Simple Cooking Tips

- Rinse farro well before cooking to remove any dust or debris.
- Use a mix of mushroom varieties for deeper flavor.
- Stir the soup gently after adding the creamy base to keep it smooth and prevent curdling.

Step 1

Warm some olive oil in a pot over medium heat. Toss in the chopped onion, celery, and carrots, and cook them until the onion turns soft and a bit translucent—this usually takes about 3 to 5 minutes. Next, add the garlic along with the basil and oregano, stirring everything for about 30 seconds so the flavors wake up.

Step 2

Now, stir in the mushrooms, season with salt and pepper, then cover the pot and let it cook gently on medium-low heat. Give it a stir every now and then as it simmers for about 10 minutes. Once that’s done, uncover and add the celery leaves, vegetable stock, farro, tomato paste, and soy sauce. Let everything bubble away until the farro is tender, which should take around 25 to 30 minutes.

Step 3

Finally, pour in the coconut milk and warm the soup through for another 5 to 10 minutes. Give it a taste and adjust seasoning if needed, then it’s ready to serve!

Serving Advice

Serve this soup warm with a slice of crusty bread or a fresh green salad. A sprinkle of fresh herbs like parsley or thyme on top adds a bright finish and extra aroma.

Best Storage Tips

Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stove to keep the texture creamy, adding a splash of water or plant milk if needed to loosen the consistency.
49
people cooked this recipe
AK
By Ayesha Khan
Home Cooking Expert
Ayesha shares simple recipes with clear steps to help you cook confidently at home.

Heart icon Nutrition Facts

250 Calories
Fat
15 g
Carbs
22 g
Protein
6 g
Fiber
5 g
Sugar
4 g
Sodium
400 mg
Serving Size: 1 serving
*Nutrition values are estimates and may vary.

Reviews (11)

4.9 out of 5
★★★★★
11 Ratings
5 star
10
4 star
1
3 star
0
2 star
0
1 star
0

Rate This Recipe

★ ★ ★ ★ ★

User Reviews

Amira N.
★★★★★
Apr 21, 2026
Really like the creamy texture, and it didn’t take long to prepare. Adding this to my favorite soup recipes now.
Anya
★★★★★
Apr 07, 2026
Super happy with the rich mushroom taste and texture. Made it for a small dinner party and everyone enjoyed it!
Amir
★★★★★
Mar 24, 2026
Turned out great on my first try! Creamy mushrooms with chewy farro is a perfect combo. Will make again for sure.
Elena
★★★★☆
Mar 22, 2026
Good base but I ended up adding more pepper and herbs. Next time I’ll tweak the seasoning a little.
Nina
★★★★★
Feb 17, 2026
My family loved this on a rainy day. The mushroom creaminess was just right and farro gave it a great bite.
David
★★★★★
Feb 14, 2026
Made this for a chilly night and it hit the spot. Creamy with just the right bite from farro. Will make again soon.
Kofi
★★★★★
Feb 12, 2026
I was surprised how easy this was to make. The creamy mushrooms gave it a great flavor boost — definitely a keeper.
Priya S.
★★★★★
Feb 02, 2026
Made this for my family and they were impressed. The mushroom creaminess balanced the farro well. Super comforting and will make again.
Yusuf
★★★★★
Jan 23, 2026
My go-to soup now. Simple to make, creamy without cream, and the farro adds a nice chewiness.
Elias G.
★★★★★
Jan 22, 2026
Cooked a big batch on Sunday, reheated wonderfully. Loved the hearty texture with the farro. Will do again.
Imran
★★★★★
Dec 31, 2025
I was surprised how creamy this is without dairy. Added a pinch of smoked paprika, made it even better. Will make again.
Sweet Potatoes Baked Twice
🔥 Quick Pick
Sweet Potatoes Baked Twice


Also try

Easy Ground Chicken and Chickpea Burger Recipe
Burger
★★★★☆ (120)
1 hr 10 min
Easy Ground Chicken and Chickpea Burger Recipe
This simple and flavorful burger combines ground chicken with hearty chickpeas for a healthy twist on a classic favorite. Perfect for a quick weeknigh...
Mexican Flag-Inspired Buffalo Chicken Enchiladas
Casserole
★★★☆☆ (170)
2 hr 5 min
Mexican Flag-Inspired Buffalo Chicken Enchiladas
Fiery Quinoa Dish with Vegetables and White Beans
Rice Dish
★★★★☆ (70)
50 min
Fiery Quinoa Dish with Vegetables and White Beans
Cake with Apples and Cassava Flour
Cake
★★★☆☆ (320)
1 hr
Cake with Apples and Cassava Flour
Sweet Caramel Cookie Treats on a Stick
Cookies
★★★☆☆ (120)
30 min
Sweet Caramel Cookie Treats on a Stick
Lime-Coconut Rum Delights
Dessert
★★★★☆ (167)
16 min
Lime-Coconut Rum Delights
Milkshake with Strawberries and Basil
Milkshake
★★★★★ (117)
11 min
Milkshake with Strawberries and Basil
Italian Style Spinach and Cheese Pastry
Pastry
★★★★★ (67)
1 hr 5 min
Italian Style Spinach and Cheese Pastry
Cheesy Ham Pretzel Melt
Sandwich
★★★★★ (367)
15 min
Cheesy Ham Pretzel Melt
Flame-Grilled Jerk Chicken Thighs
Grilled Dish
★★★★☆ (111)
26 min
Flame-Grilled Jerk Chicken Thighs
Pork Meatballs with Apples
Baked Dish
★★★★★ (308)
1 hr 25 min
Pork Meatballs with Apples
Delicious Gluten-Free Raisin Oatmeal Cookies
Cookies
★★★★★ (208)
43 min
Delicious Gluten-Free Raisin Oatmeal Cookies
Marinara Sauce Made Easy
Sauce
★★★★★ (358)
1 hr
Marinara Sauce Made Easy
Low-Carb Caldo Verde with Chorizo
Soup
★★★☆☆ (58)
1 hr
Low-Carb Caldo Verde with Chorizo
Spicy Spinach and Quinoa Pilaf
Rice Dish
★★★☆☆ (108)
35 min
Spicy Spinach and Quinoa Pilaf

🍳 Let’s Cook Something Delicious

Get fresh recipes straight to your inbox every week

Fortummy

Easy recipes, rich flavors, and daily kitchen inspiration. Meals anyone can cook with confidence.

Explore

Home Recipes Quick Meals Popular

Categories

Dinner Desserts Breakfast Snacks

Legal

Terms Privacy
© 2026 Fortummy. All rights reserved. Crafted for food lovers.