Parmesan-Seasoned Kale Chips from the Air Fryer

If you're craving a crispy, flavorful snack that's also healthy, these parmesan-seasoned kale chips are the perfect choice. Made quickly in the air fryer, they’re easy to prepare and satisfyingly crunchy every time.

Best Cooking Tips

Make sure the kale leaves are completely dry before seasoning to ensure crispiness.
Don’t overcrowd the air fryer basket; cook in batches if needed for even cooking.
Shake the basket halfway through cooking to help the chips crisp evenly.

Ingredients 0/5

1 bunch kale 1 tablespoon olive oil, or to taste salt and ground black pepper to taste 1 ½ teaspoons chile-lime seasoning (such as Tajin®) 2 tablespoons grated Parmesan cheese, or to taste

Why This Recipe Is A Favorite

These chips are a healthy and delicious way to enjoy kale. They are crispy, cheesy, and make a perfect snack without the guilt. Plus, using an air fryer means less oil and a faster cooking time.

Step 1

Preheat your air fryer to 280°F. While it’s warming up, wash your kale and tear the leaves away from the tough stems. Make sure to dry the leaves really well, then tear them into bite-sized pieces and toss the stems aside.

Step 2

Put the kale in a big bowl and drizzle with olive oil. Use your hands to massage the oil into the leaves so they’re evenly coated. Sprinkle in some salt, pepper, and chile-lime seasoning, then toss everything together until the kale is nicely seasoned.

Step 3

Cook the kale in batches so the leaves don’t overlap in the air fryer basket. Air fry for about 5 minutes, then give the basket a good shake and cook for another 3 minutes. After that, sprinkle Parmesan cheese over the kale, shake to coat, and pop it back in for 2 more minutes until it’s crispy and golden. Keep an eye on the kale as you go, and repeat with the rest of your batches.

293

people cooked this recipe

By Michael Davis

Michael enjoys creating straightforward meals that are easy to prepare at home.

How To Serve It Best

Serve these chips as a snack on their own or alongside your favorite dip like ranch or hummus. They also make a great crunchy topping for salads or soups for added texture and flavor.

How To Store For Later

Store leftover chips in an airtight container at room temperature. To keep them crispy, avoid storing them in the fridge, as moisture can make them soggy. They are best enjoyed within 1-2 days.

Frequently Asked Questions

Can I use frozen kale for this recipe?

It's best to use fresh kale and make sure it's completely dry for crispy chips. Frozen kale tends to be too wet and won't crisp well.

What can I substitute for chile-lime seasoning?

You can use a mix of chili powder, lime zest or juice, and a pinch of salt as a simple alternative.

How do I know when the kale chips are done?

The kale should be crispy, slightly golden, and not soggy. Watch closely during the last few minutes to avoid burning.

Can I make these kale chips without an air fryer?

Yes, you can bake them in a preheated oven at 300°F for about 15-20 minutes, flipping halfway through.

How should I store leftover kale chips?

Keep them in an airtight container at room temperature for up to 2 days to maintain crispiness.

Is it necessary to massage the kale with oil?

Yes, massaging helps evenly coat the leaves, which ensures they crisp up nicely during cooking.

Can I use other cheeses instead of Parmesan?

Hard cheeses like Pecorino Romano work well, but avoid soft cheeses since they won't crisp properly.

What if my kale chips turn out soggy?

Make sure the kale is very dry before cooking and avoid overcrowding the air fryer basket for proper air circulation.