light and fluffy pancakes are packed with the natural sweetness of carrots and made without gluten, making them a wholesome choice for your heart. Perfect for a cozy breakfast that’s both delicious and nutritious!
Prep Time15 min
Cook Time20 min
Total Time35 min
Difficulty
Medium
Simple Cooking Tips
Use finely grated carrots to ensure the pancakes hold together well and cook evenly.
Cook on medium heat to avoid burning the outside while keeping the inside tender.
If the batter is too thick, add a little almond milk or water to reach the right consistency.
Ingredients
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Why This Dish Is Hard To Resist
These pancakes are packed with nutrients from fresh carrots and whole-grain ingredients that support heart health. They are naturally gluten-free, making them suitable for those with gluten sensitivities. Plus, they offer a delicious way to enjoy a wholesome breakfast without added sugars or unhealthy fats.
Step 1
Puls the walnuts in a food processor or blender until they’re finely chopped, then pour them into a large bowl. Mix in the oat flour, baking soda, cinnamon, cream of tartar, and salt with the walnuts until everything is combined.
Step 2
Puree the carrots in the food processor and transfer them to another bowl. Whisk together the orange juice, water, egg, and walnut oil with the carrot puree until smooth. Pour this wet mixture into the dry ingredients and stir until you have a thick, hearty batter. Let it sit for about 5 minutes to thicken up a bit.
Step 3
Warm a little canola oil in a nonstick skillet over medium heat. Tilt the pan around so the oil coats the surface evenly.
Step 4
Give the batter a quick stir, then use a 1/4-cup measure to scoop out small portions—don’t fill the cup all the way, since you want smaller pancakes. Drop spoonfuls into the skillet.
Step 5
Cook the pancakes until the edges start to look set and dry, about 3 to 5 minutes. Flip them carefully and cook for another 3 to 5 minutes until the other side is nicely browned. Serve warm and enjoy!
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people cooked this recipe
ByDavid Brown
David shares approachable recipes, helpful cooking tips, and simple meal ideas.
How To Enjoy This Dish
Serve warm with a dollop of Greek yogurt or a drizzle of natural honey for added flavor. Fresh berries or sliced avocado on the side can complement the taste and boost nutrition. These pancakes also pair well with a cup of green tea or freshly brewed coffee.
Refrigeration Tips
Allow the pancakes to cool completely before storing in an airtight container. Keep them in the refrigerator for up to 3 days or freeze for up to a month. To reheat, warm gently in a skillet or microwave to maintain their soft texture.
Frequently Asked Questions
Can I use fresh carrots instead of canned sliced carrots?
Yes, you can use fresh carrots. Steam or boil them until soft, then puree before mixing.
Is it necessary to use both walnut oil and canola oil?
Walnut oil is for the batter’s flavor, while canola oil is for cooking. You can substitute canola oil for both if needed.
Can I make these pancakes vegan?
To make them vegan, replace the egg with a flax egg or other egg substitute.
How do I store leftover pancakes?
Store leftovers in an airtight container in the fridge for up to 3 days or freeze for longer.
Will these pancakes be sweet enough without added sugar?
Yes, the carrots and orange juice provide natural sweetness, so no extra sugar is needed.
Can I use regular oat flour instead of gluten-free?
Regular oat flour may contain gluten unless certified gluten-free, so use gluten-free oat flour if you need to avoid gluten.
What is the purpose of cream of tartar in this recipe?
Cream of tartar helps activate the baking soda for better rise and fluffiness.
Can I substitute walnuts with another nut or seed?
Yes, chopped pecans or sunflower seeds can be used as alternatives.
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