This light and tasty quiche is packed with fresh spinach and tender courgettes, making it a perfect choice for a wholesome meal. Easy to prepare and full of flavor, it’s great for any time of the day.
Prep Time15 min
Cook Time45 min
Total Time1 hr
Difficulty
Hard
Smart Cooking Tips
Make sure to squeeze out excess water from the spinach and courgette to avoid a soggy crust.
Blind bake the pastry crust before adding the filling to keep it crisp.
Use a sharp knife to cut the quiche once cooled slightly to maintain clean slices.
Ingredients
0/9
Why This Recipe Is A Must Try
This quiche is a wonderful way to enjoy fresh vegetables in a creamy, savory pie. It’s light yet satisfying, making it perfect for any meal. The combination of spinach and courgette adds a fresh, slightly sweet flavor that pairs beautifully with the rich egg custard.
Directions
Heat your oven to 350°F (175°C). Roll out your pie pastry and press it into an 8-inch pie dish. Next, warm a skillet over medium heat and cook the bacon, stirring occasionally, for about 3 minutes. Toss in the onion, spinach, and courgette, and keep cooking everything together until the onion and courgette are soft, the spinach has wilted, and the bacon is fully cooked—this should take around 5 to 10 minutes. Once that’s ready, spread the mixture evenly over the pastry. In a separate bowl, whisk the milk, eggs, salt, and pepper until combined, then pour this over the veggies and bacon in the crust. Sprinkle the mozzarella cheese on top, then pop the quiche into the oven. Bake for about 35 minutes, or until the cheese is golden and the quiche feels springy when you gently press it. Let it cool a bit before slicing and serving.
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people cooked this recipe
ByDavid Brown
David shares approachable recipes, helpful cooking tips, and simple meal ideas.
Best Serving Ideas
Serve warm or at room temperature with a simple green salad or a side of roasted cherry tomatoes. A dollop of sour cream or a light drizzle of balsamic glaze can add a nice touch. It also pairs well with a chilled glass of white wine or sparkling water.
How To Store For Later
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave to keep the filling creamy. You can also freeze individual slices wrapped tightly in plastic wrap and foil for up to one month; thaw overnight before reheating.
Frequently Asked Questions
Can I use frozen spinach instead of fresh?
Yes, just thaw and drain the frozen spinach well before cooking to avoid excess moisture.
How do I know when the quiche is fully cooked?
It should be golden on top and feel springy when pressed gently in the center.
Can I make this quiche ahead of time?
Yes, you can prepare it a day in advance and store it in the refrigerator before baking.
What can I use instead of bacon for a vegetarian option?
Try sautéed mushrooms or smoked tofu for a similar savory flavor.
Is it necessary to pre-cook the vegetables before baking?
Yes, cooking them first helps remove excess moisture and ensures they are tender.
Can I substitute milk with cream or a dairy-free alternative?
You can use cream for a richer quiche or unsweetened plant-based milk as a dairy-free option.
How do I prevent the crust from getting soggy?
Pre-bake the crust for 5-7 minutes before adding the filling or ensure the filling isn’t too watery.
Can I use a different cheese instead of mozzarella?
Yes, cheeses like cheddar, Swiss, or Gruyère work well in this recipe.
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