This hearty chili is packed with lean turkey and bold spices, making it a delicious and satisfying meal without the extra calories. Perfect for cozy nights when you want something warm and healthy.
Prep Time15 min
Cook Time55 min
Total Time1 hr 10 min
Difficulty
Hard
Tips From The Kitchen
Use lean ground turkey to keep the chili lower in fat.
Let the chili simmer for at least 30 minutes to develop deep flavors.
Add spices gradually and taste as you go to find your perfect balance.
Ingredients
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Why This Recipe Is So Good
Hearty and full of flavor without the extra fat. It’s a great way to enjoy a comforting chili while keeping things light and healthy. Perfect for those who want to eat well without sacrificing taste.
Step 1
Cook the ground turkey in a skillet over medium heat, breaking it up as it browns. This should take about 5 minutes. Once it’s cooked through, drain any excess grease and set the turkey aside.
Step 2
In a large pot, heat the olive oil over medium-high heat. Add the corn, celery, onion, and garlic, and sauté everything until the veggies are soft and fragrant, around 5 minutes. Then, add the browned turkey back into the pot.
Step 3
Pour in the tomatoes, salsa, and chicken broth, followed by all the spices—chili powder, cilantro, cayenne, Creole seasoning, cumin, and oregano. Give it a good stir, then lower the heat and let it simmer gently for about half an hour so all the flavors can meld together.
Step 4
After that, stir in the beans and keep the chili simmering for another 15 minutes. Finally, toss in the shredded Cheddar cheese and stir until it’s melted and creamy throughout. Serve warm and enjoy!
235
people cooked this recipe
ByDavid Brown
David shares approachable recipes, helpful cooking tips, and simple meal ideas.
Perfect Side Pairings
Serve with a side of brown rice or whole-grain bread to make it more filling. Top with fresh cilantro, a dollop of Greek yogurt, or a sprinkle of low-fat cheese for extra creaminess without too many calories.
Leftover Storage Guide
Store leftovers in an airtight container in the fridge for up to 4 days. This chili also freezes well—divide into portions and freeze for up to 3 months. Reheat gently on the stove or in the microwave before serving.
Frequently Asked Questions
Can I use ground beef instead of ground turkey?
Yes, you can substitute ground beef, but keep in mind it may increase the fat content.
How spicy is this chili with the cayenne pepper?
The cayenne adds a mild to moderate heat, but you can omit it if you prefer a milder flavor.
Can I prepare this chili in a slow cooker?
Yes, brown the turkey first, then combine all ingredients (except cheese) in a slow cooker and cook on low for 6-8 hours.
Is it necessary to drain and rinse the canned beans?
Yes, rinsing reduces excess sodium and improves the texture of the beans in the chili.
Can I make this recipe ahead of time?
Absolutely, chili tastes even better the next day after the flavors have melded.
What can I use instead of fresh cilantro?
You can substitute dried cilantro or simply omit it if you don’t have fresh on hand.
How should I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for up to 3 months.
Can I add other vegetables to this chili?
Yes, feel free to add bell peppers, zucchini, or carrots to boost the veggie content.
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