Saved Quick Popular
Breakfast Lunch Dinner Snacks Meals Drinks Vegan Quick Popular
✕
Breakfast Lunch Dinner Snacks Meals Drinks Vegan Quick Popular
  1. Home
  2. Stew
Sausage, Kale, and Lentil Stew

Sausage, Kale, and Lentil Stew

This hearty stew combines savory sausage, nutritious kale, and tender lentils for a comforting meal that’s perfect any time of year. It’s easy to make and packed with flavors that will warm you up from the inside out.

No reviews yetUpdated: Mar 31, 2026
Prep Time 15 min
Cook Time 55 min
Total Time 1 hr 10 min
Difficulty Hard

Ingredients 0/15

Why This Recipe Is So Good

This stew is a hearty and comforting meal that combines savory sausage with nutritious kale and protein-rich lentils. It's packed with flavor and perfect for warming up on chilly days. Plus, it’s a balanced dish that feels both satisfying and healthy.

Kitchen Tricks

- Brown the sausage well before adding other ingredients to boost the stew’s flavor.
- Rinse the lentils thoroughly to remove any debris and prevent bitterness.
- Add the kale toward the end of cooking to keep it tender but still vibrant and fresh.

Step 1

Lightly heat a large pot over medium heat. Add the sausage and cook, stirring occasionally, until it’s nicely browned, about 5 minutes. Next, toss in the kale stems, carrots, and onion, and sauté everything until the veggies soften, which should take another 5 minutes. Pour in the water and lentils, then bring the mixture to a boil. Once boiling, lower the heat and let it simmer gently until the lentils are tender, around 20 minutes.

Step 2

Stir in the tomato paste, vinegar, brown sugar, garlic powder, garam masala, thyme, dill, tarragon, and salt. Bring the stew back up to a boil, then reduce the heat and let it simmer uncovered for about 15 minutes to let the flavors come together. Finally, add the kale leaves and cook just until they wilt, about 5 minutes, and you’re ready to serve.

Serving Ideas For Family Meals

Serve this stew with crusty bread or over a bed of rice for a complete meal. A sprinkle of grated Parmesan or a dollop of plain yogurt can add a nice touch. Pair it with a simple green salad to keep the meal light and fresh.

How To Keep It Fresh

Let the stew cool completely before storing it in an airtight container. It keeps well in the refrigerator for up to 4 days and can be frozen for up to 3 months. Reheat gently on the stove or in the microwave, adding a splash of water if it has thickened too much.
242
people cooked this recipe
DC
By Daniel Carter
Recipe Developer
Daniel focuses on practical, easy-to-follow recipes designed for everyday home cooking.

Heart icon Nutrition Facts

280 Calories
Fat
15 g
Carbs
20 g
Protein
18 g
Fiber
8 g
Sugar
5 g
Sodium
700 mg
Serving Size: 1 serving
*Nutrition values are estimates and may vary.

Reviews (0)

0 out of 5
★★★★★
0 Ratings
5 star
0
4 star
0
3 star
0
2 star
0
1 star
0

Rate This Recipe

★ ★ ★ ★ ★

User Reviews

No reviews yet. Be the first!

Eerie Turkey Lentil Chili in the Slow Cooker
🔥 Quick Pick
Eerie Turkey Lentil Chili in the Slow Cooker


Also try

Easy Ground Chicken and Chickpea Burger Recipe
Burger
★★★★☆ (120)
1 hr 10 min
Easy Ground Chicken and Chickpea Burger Recipe
This simple and flavorful burger combines ground chicken with hearty chickpeas for a healthy twist on a classic favorite. Perfect for a quick weeknigh...
Fiery Quinoa Dish with Vegetables and White Beans
Rice Dish
★★★★☆ (70)
50 min
Fiery Quinoa Dish with Vegetables and White Beans
Mexican Flag-Inspired Buffalo Chicken Enchiladas
Casserole
★★★☆☆ (170)
2 hr 5 min
Mexican Flag-Inspired Buffalo Chicken Enchiladas
Sweet Caramel Cookie Treats on a Stick
Cookies
★★★☆☆ (120)
30 min
Sweet Caramel Cookie Treats on a Stick
Cake with Apples and Cassava Flour
Cake
★★★☆☆ (320)
1 hr
Cake with Apples and Cassava Flour
Short Ribs Without the Barbecue
Stew
★★★★☆ (39)
4 hr 10 min
Short Ribs Without the Barbecue
Dark Chocolate Brownies with a Hint of Orange
Dessert
★★★☆☆ (239)
1 hr
Dark Chocolate Brownies with a Hint of Orange
Purple Sweet Potato Buns Made with Whole Wheat
Bread
★★★★★ (139)
32 min
Purple Sweet Potato Buns Made with Whole Wheat
Yogurt-Infused Blueberry Pound Cake
Cake
★★★☆☆ (339)
1 hr 10 min
Yogurt-Infused Blueberry Pound Cake
Pasta with Kale, Lentils, and Red Onion (Vegan)
Pasta
★★★☆☆ (289)
55 min
Pasta with Kale, Lentils, and Red Onion (Vegan)
Leftover Turkey in a Cheesecake
Cake
★★★★☆ (89)
50 min
Leftover Turkey in a Cheesecake
Venison Chili with a Tequila Twist
Stew
★★★★★ (258)
3 hr 15 min
Venison Chili with a Tequila Twist
Heavenly Trinity Chili
Stew
★★★★☆ (108)
2 hr 55 min
Heavenly Trinity Chili
Tuscany
Soup
★★★★☆ (308)
1 hr 30 min
Tuscany's Cannellini Bean Delight
Savory Bacon Cake for Breakfast
Cake
★★★☆☆ (158)
40 min
Savory Bacon Cake for Breakfast

🍳 Let’s Cook Something Delicious

Get fresh recipes straight to your inbox every week

Fortummy

Easy recipes, rich flavors, and daily kitchen inspiration. Meals anyone can cook with confidence.

Explore

Home Recipes Quick Meals Popular

Categories

Dinner Desserts Breakfast Snacks

Legal

Terms Privacy
© 2026 Fortummy. All rights reserved. Crafted for food lovers.