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Plant-Based Chickpea Noodle Soup

Plant-Based Chickpea Noodle Soup

This comforting soup is packed with wholesome chickpeas and tender noodles, making it a perfect plant-based meal for any day. It's easy to prepare and full of warm, savory flavors that will satisfy your cravings.

No reviews yetUpdated: Mar 31, 2026
Prep Time 20 min
Cook Time 40 min
Total Time 1 hr
Difficulty Hard

Ingredients 0/13

Why This Recipe Is A Favorite

This soup is warm, comforting, and packed with protein from chickpeas. It’s easy to make and perfect for any season. Plus, it’s plant-based, making it a healthy choice for everyone.

Pro Kitchen Tips

- Rinse the chickpeas well to remove any excess salt if using canned.
- Use fresh herbs like parsley or thyme to enhance the flavor.
- Cook the noodles separately to avoid them becoming too soft in the soup.

Directions

Heat some olive oil in a large pot over medium-high heat. Toss in the carrots, celery, and onion, and let them cook, stirring occasionally, until they start to brown a bit and soften—this should take about 10 minutes. Then add the garlic and cook for another minute until fragrant. Pour in the broth along with the herbes de Provence, bay leaves, and a pinch of black pepper. Bring everything to a boil, then reduce the heat and let it simmer uncovered for about 10 minutes. While the soup is simmering, cook the noodles in a pot of well-salted boiling water according to the package instructions, usually around 7 minutes, until they’re tender but still have a bit of bite. Drain the noodles and toss them with a little oil to keep them from sticking. When the soup is ready, take it off the heat and stir in the chickpeas, fresh parsley, and a squeeze of lemon juice. Serve the soup in bowls and add the noodles right before eating so they stay nice and separate.

Serving Options

Serve hot with a side of crusty bread or a fresh green salad. A sprinkle of nutritional yeast or a squeeze of lemon juice adds a nice finishing touch.

Leftover Storage Guide

Store leftovers in an airtight container in the fridge for up to 4 days. Reheat gently on the stove to keep the noodles firm. You can also freeze the soup without noodles and add fresh noodles when ready to serve.
79
people cooked this recipe
AK
By Ayesha Khan
Home Cooking Expert
Ayesha shares simple recipes with clear steps to help you cook confidently at home.

Heart icon Nutrition Facts

250 Calories
Fat
5 g
Carbs
40 g
Protein
10 g
Fiber
8 g
Sugar
4 g
Sodium
600 mg
Serving Size: 1 cup
*Nutrition values are estimates and may vary.

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