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Cooking Pointers
- Soak the beans overnight to reduce cooking time and improve digestion.
- Use a good-quality vegetable broth to enhance the soup’s flavor.
- Simmer the soup gently to allow the flavors to meld and the beans to cook evenly.
Ingredients 0/10
Why This Recipe Is So Delicious
This soup is hearty and full of flavor, making it a perfect comfort meal. It’s packed with protein and fiber from the beans, which help keep you full and energized. Plus, it’s easy to make and suitable for anyone following a plant-based diet.
Directions
Warm the oil in a large pot over medium heat. Toss in the chopped onion, celery, garlic, and thyme, and cook everything together until the celery softens—this usually takes about 7 to 10 minutes. Next, add the black beans, 4 cups of vegetable broth, and the cumin, giving it all a good stir to bring the flavors together. Then, stir in the white beans, the rest of the vegetable broth, and the sage. Bring the soup up to a gentle boil, then lower the heat and let it simmer for about 30 minutes so all the flavors can meld.
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Simple Serving Suggestions
Serve with a side of crusty bread or warm tortillas for dipping. A fresh green salad or steamed vegetables make great accompaniments. Top with fresh herbs like cilantro or a squeeze of lime for added brightness.
Keeping It Fresh
Let the soup cool completely before storing it in an airtight container. It keeps well in the refrigerator for up to 4 days and freezes nicely for up to 3 months. Reheat gently on the stove or in the microwave, adding a splash of water if it thickens too much.
Frequently Asked Questions
Can I use dried beans instead of canned for this soup?
Yes, but be sure to soak and cook the dried beans fully before adding them to the soup.
How can I make the soup thicker?
Blend a portion of the soup with an immersion blender or in a regular blender, then stir it back in.
Is it possible to freeze this soup?
Yes, it freezes well. Store in airtight containers and thaw in the fridge before reheating.
Can I use fresh herbs instead of dried thyme and sage?
Absolutely. Use about three times the amount of fresh herbs as dried for best flavor.
How long will leftovers keep in the fridge?
Leftovers can be stored safely for up to 4 days in the refrigerator.
Can I add other vegetables to this soup?
Yes, carrots, bell peppers, or spinach would complement the flavors nicely.
What can I use instead of vegetable broth?
You can substitute with water, but the soup will have less flavor. Adding extra seasoning can help.
Is this soup spicy?
No, it has warm spices like cumin and thyme but is not spicy hot. Add chili if you want heat.
