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Low-Fat Soup Delight

Low-Fat Soup Delight

This light and flavorful soup is perfect for a cozy meal without the extra calories. Packed with fresh veggies and herbs, it’s a healthy way to warm up and satisfy your cravings.

★★★★★5(13 reviews)Updated: Mar 31, 2026
Prep Time 30 min
Cook Time 25 min
Total Time 55 min
Difficulty Hard

Ingredients 0/9

Why This Dish Is A Crowd Favorite

This soup is light and nourishing, perfect for anyone looking to enjoy a warm meal without the extra calories. It’s packed with vegetables and flavor, making it both satisfying and healthy. Plus, it’s easy to prepare and great for any season.

Kitchen Tips

- Use low-sodium broth to keep the soup heart-healthy.
- Chop vegetables into uniform pieces to ensure even cooking.
- Simmer gently to preserve the nutrients and flavors.

Step 1

Pour the vegetable broth into a large pot. Add the cabbage, celery, onions, and mushrooms, then bring everything to a boil. Once it’s bubbling, lower the heat, cover the pot, and let it simmer gently for about 20 minutes.

Step 2

While the soup is simmering, divide a quarter cup of bean sprouts into each of your serving bowls. Sprinkle some green onions and jalapenos on top of the sprouts to add a fresh, spicy kick.

Step 3

When the soup is ready, ladle it over the toppings in each bowl. Finish off with a drizzle of Sriracha sauce to taste, and serve it right away while it’s warm and comforting.

Perfect Side Pairings

Serve this soup with a slice of whole-grain bread or a side salad for a complete meal. Garnish with fresh herbs like parsley or cilantro to add brightness and a fresh aroma. It also pairs well with a light sprinkle of grated cheese if you want a bit of extra richness.

Proper Storage Tips

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave to avoid overcooking. For longer storage, freeze in portions and thaw overnight in the fridge before reheating.
240
people cooked this recipe
SM
By Sophia Martinez
Kitchen Specialist
Sophia develops recipes that are quick, practical, and perfect for daily meals.

Heart icon Nutrition Facts

80 Calories
Fat
0.5 g
Carbs
18 g
Protein
4 g
Fiber
6 g
Sugar
7 g
Sodium
600 mg
Serving Size: 1 serving
*Nutrition values are estimates and may vary.

Reviews (13)

5 out of 5
★★★★★
13 Ratings
5 star
13
4 star
0
3 star
0
2 star
0
1 star
0

Rate This Recipe

★ ★ ★ ★ ★

User Reviews

Karim
★★★★★
Apr 28, 2026
Made a big batch for the week, kept well and still tasty day two. Definitely doing this again.
Nia K.
★★★★★
Apr 10, 2026
Made this twice already! Easy, tasty, and my toddler loved the mild creamy flavor. Will keep this recipe handy.
Ahmed
★★★★★
Apr 09, 2026
This soup was just what I needed – tasty and not too heavy. My wife said it reminded her of home cooking.
Clara B.
★★★★★
Mar 27, 2026
Soup was great for a light lunch, mild flavors but satisfying. I forgot to add garlic and it was still tasty!
Lina G.
★★★★★
Mar 15, 2026
Made this for some guests and it was a hit! Easy to make and everyone said it was delicious and light.
Omar R.
★★★★★
Mar 13, 2026
Tried this for a quick healthy meal. My partner said it was one of the best soups I’ve made. Will make again!
Priya K.
★★★★★
Mar 03, 2026
Made this for the first time today and my family was impressed. Will definitely add to my regular meal rotation!
Emily
★★★★★
Mar 02, 2026
This was my first time trying. Turned out really great, perfect for a cozy weekend lunch at home.
Nina
★★★★★
Feb 15, 2026
Loved the fresh taste and smooth texture. Great for a quick lunch, I’ll definitely keep this one in rotation.
Oleksandr V.
★★★★★
Feb 09, 2026
Cooked this for the first time, turned out better than expected! Will try adding some chili flakes next time for a kick.
Sofia
★★★★★
Jan 27, 2026
My first time cooking this kind of soup and it was super easy. My family loved it, especially the smooth texture.
Anaya
★★★★★
Jan 11, 2026
Made this on Sunday for the week, it kept well and reheated nicely. My husband said it’s one of my best soups!
Hana
★★★★★
Jan 09, 2026
Not too bland or overpowering, perfect for a healthy dinner. My guests asked for the recipe—big compliment!
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