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Hearty Spinach and Bean Soup

Hearty Spinach and Bean Soup

This comforting soup is packed with nutritious spinach and hearty beans, making it perfect for a cozy meal any day of the week. Easy to prepare and full of flavor, it’s sure to become a family favorite.

★★★★★5(1 reviews)Updated: Mar 31, 2026
Prep Time 20 min
Cook Time 27 min
Total Time 47 min
Difficulty Medium

Ingredients 0/12

Why You'll Keep Making This

This soup is packed with nutritious ingredients that warm you up from the inside out. The combination of spinach and beans creates a hearty, satisfying meal that is both healthy and comforting. It’s perfect for chilly days or when you want something wholesome and easy to make.

Cooking Hints

- Use fresh spinach for the best flavor, but frozen works well too if you’re in a pinch.
- Rinse canned beans thoroughly to reduce sodium and improve taste.
- Simmer the soup gently to allow the flavors to meld without overcooking the spinach.

Directions

Tos the baby spinach and carrot into a food processor and pulse it a few times until everything is finely chopped. Next, heat some oil in a large pot over medium heat. Add the shallot and garlic, cooking and stirring for a couple of minutes until they smell amazing. Then, stir in the chopped spinach and carrot mix along with the chicken stock, white beans, oregano, thyme, salt, and pepper. Bring the soup to a gentle boil, stirring now and then. Once it’s boiling, lower the heat and let it simmer for about 20 minutes so all the flavors come together. When it’s ready, take the pot off the heat and mix in the lemon juice. Finally, use an immersion blender to puree the soup until it’s nice and smooth.

Serving Tips

Serve with a slice of crusty bread or a warm, buttered roll to soak up the broth. A sprinkle of grated Parmesan or a dollop of sour cream can add extra richness. Pair it with a simple green salad for a complete meal.

Food Storage Tips

Store leftovers in an airtight container in the refrigerator for up to 3 days. The soup may thicken overnight—just add a bit of water or broth when reheating to loosen it up. This soup also freezes well; thaw in the fridge before warming.
34
people cooked this recipe
LB
By Lucas Bennett
Food Writer
Lucas creates approachable recipes that balance flavor, simplicity, and reliability.

Heart icon Nutrition Facts

180 Calories
Fat
7 g
Carbs
20 g
Protein
10 g
Fiber
6 g
Sugar
4 g
Sodium
600 mg
Serving Size: 1 serving
*Nutrition values are estimates and may vary.

Reviews (1)

5 out of 5
★★★★★
1 Ratings
5 star
1
4 star
0
3 star
0
2 star
0
1 star
0

Rate This Recipe

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User Reviews

Omar
★★★★★
Mar 27, 2026
I was surprised how easy it was to make and my wife really liked it. Will be on our rotation for sure.
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