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Ground Turkey Chili Featuring Quinoa and Beans

Ground Turkey Chili Featuring Quinoa and Beans

This hearty chili is packed with lean ground turkey, protein-rich quinoa, and a variety of beans for a satisfying and nutritious meal. It’s perfect for warming up on a cozy evening or meal prepping for the week ahead.

★★★★★5(1 reviews)Updated: Mar 31, 2026
Prep Time 15 min
Cook Time 51 min
Total Time 1 hr 6 min
Difficulty Hard

Ingredients 0/17

Why This Recipe Is So Enjoyable

A nutritious and hearty meal that combines lean protein with fiber-rich quinoa and beans. It’s packed with flavor and perfect for a comforting dinner any time of year. Plus, it’s easy to customize with your favorite spices or toppings.

Cooking Tips You Should Know

- Brown the ground turkey thoroughly to develop a rich flavor.
- Rinse the quinoa well before cooking to remove its natural bitterness.
- Let the chili simmer slowly to allow the flavors to meld together.

Step 1

Warm some ghee in a Dutch oven over medium heat. Toss in the ground turkey, chopped onion, garlic, and a pinch of black pepper. Cook everything together, stirring occasionally, until the turkey is nicely browned—this usually takes about 6 minutes. Once browned, drain off any excess fat.

Step 2

Add the diced tomatoes, tomato paste, chopped celery, chili powder, Worcestershire sauce, cumin, oregano, garlic powder, onion powder, and a bit of salt to the pot. Give it all a good stir to combine those flavors.

Step 3

Pour in the broth along with the black beans and kidney beans, then stir everything together again. Finally, add the quinoa. Turn the heat up just enough to bring the chili to a boil, then lower the heat and let it simmer gently. Cook it until the quinoa is tender and the chili has thickened nicely, which should take about 40 minutes.

Serving Ideas For Family Meals

Serve with a dollop of sour cream or Greek yogurt and a sprinkle of shredded cheese. Fresh cilantro and sliced avocado make great toppings. Pair with warm cornbread or tortilla chips for a complete meal.

Freezing Tips

Store leftovers in an airtight container in the refrigerator for up to 4 days. This chili also freezes well—portion it into freezer-safe containers and enjoy within 3 months. Reheat gently on the stove or in the microwave, adding a splash of water if needed.
26
people cooked this recipe
AP
By Arjun Patel
Recipe Contributor
Arjun enjoys creating straightforward recipes that work well in real kitchens.

Heart icon Nutrition Facts

350 Calories
Fat
10 g
Carbs
35 g
Protein
30 g
Fiber
10 g
Sugar
6 g
Sodium
600 mg
Serving Size: 1 serving
*Nutrition values are estimates and may vary.

Reviews (1)

5 out of 5
★★★★★
1 Ratings
5 star
1
4 star
0
3 star
0
2 star
0
1 star
0

Rate This Recipe

★ ★ ★ ★ ★

User Reviews

Lars O.
★★★★★
Jan 11, 2026
Made this on a cold evening, super cozy and filling. I liked the quinoa—it made the texture less mushy than usual chili.
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