Saved Quick Popular
Breakfast Lunch Dinner Snacks Meals Drinks Vegan Quick Popular
✕
Breakfast Lunch Dinner Snacks Meals Drinks Vegan Quick Popular
  1. Home
  2. Wrap

Delicious Chicken Wrap

This easy-to-make chicken wrap is perfect for a quick lunch or light dinner. Packed with fresh ingredients and flavorful chicken, it’s both satisfying and delicious every time.

★★★★★5(1 reviews)Updated: Mar 31, 2026
Prep Time 15 min
Cook Time 25 min
Total Time 40 min
Difficulty Medium

Ingredients 0/25

Ingredient Image
Delicious Chicken Wrap ingredients

Why Everyone Loves This Recipe

This meal is quick to prepare and full of fresh flavors. It combines tender chicken with crisp vegetables, making it both satisfying and healthy. It's perfect for a busy day when you want something tasty without spending too much time in the kitchen.

Tips To Improve This Recipe

- Use boneless, skinless chicken breasts for even cooking and easy slicing.
- Marinate the chicken for at least 30 minutes to enhance the flavor.
- Warm the wrap slightly before assembling to make it more pliable and less likely to tear.

Step 1

In a bowl, mix together yogurt, chili flakes, cumin seeds, salt, tikka masala, pepper, ginger garlic paste, and a splash of vinegar. Add the chicken breasts (cut in halves) and coat them well. Let it marinate for about 30 minutes.

Step 2

Heat some oil in a pan and cook the chicken until it’s tender and cooked through. Set aside.

Step 3

In a blender, combine yogurt, oil, mayonnaise, garlic cloves, white sesame seeds, and a pinch of salt and pepper. Blend until smooth to make a creamy sauce.

Step 4

On a large plate, toss together chopped cucumber, tomatoes, cabbage, onions, and chilies with a pinch of salt and pepper.

Step 5

Warm up some oil in a pan and lightly toast the shawarma bread until it turns a nice golden brown.

Step 6

Lay out a piece of butter paper or parchment. Place the toasted bread on it, then add the cooked chicken, fresh salad, and drizzle with the sauce. Wrap it up and enjoy!

Serving Tips

Serve with a side of fresh salad or crispy sweet potato fries for a complete meal. Adding a dollop of yogurt or your favorite sauce can boost the taste and add moisture. This wrap also pairs well with a cold drink like iced tea or lemonade.

Freezing Tips

Wrap leftovers tightly in foil or plastic wrap and store in the fridge for up to 2 days. To keep the wrap from getting soggy, store the sauce separately and add it just before eating. Reheat gently in a pan or microwave to avoid drying out the chicken.
130
people cooked this recipe
LB
By Lucas Bennett
Food Writer
Lucas creates approachable recipes that balance flavor, simplicity, and reliability.

Heart icon Nutrition Facts

450 Calories
Fat
28 g
Carbs
20 g
Protein
35 g
Fiber
5 g
Sugar
7 g
Sodium
700 mg
Serving Size: 1 serving
*Nutrition values are estimates and may vary.

Reviews (1)

5 out of 5
★★★★★
1 Ratings
5 star
1
4 star
0
3 star
0
2 star
0
1 star
0

Rate This Recipe

★ ★ ★ ★ ★

User Reviews

Elena
★★★★★
Feb 28, 2026
My kids actually asked for more wraps. I was surprised how easy it was and the taste was spot on!
Oatmeal that Tastes Like Banana Bread
🔥 Quick Pick
Oatmeal that Tastes Like Banana Bread


Also try

Peanut Butter Chocolate Fudge Treat
Dessert
★★★☆☆ (190)
15 min
Peanut Butter Chocolate Fudge Treat
If you're craving a sweet and creamy bite, this rich peanut butter and chocolate fudge is the perfect treat to satisfy your dessert cravings. It's qui...
Easy Ground Chicken and Chickpea Burger Recipe
Burger
★★★★☆ (120)
1 hr 10 min
Easy Ground Chicken and Chickpea Burger Recipe
Peanut Butter Banana Oatmeal Bowl
Dessert
★★★★★ (20)
10 min
Peanut Butter Banana Oatmeal Bowl
Southern Memphis Wontons
Dumplings
★★★★★ (190)
25 min
Southern Memphis Wontons
Pasta with White Beans
Pasta
★★★★★ (280)
30 min
Pasta with White Beans
Peanut Sauce Vegetarian Udon Noodle Dish
Noodles
★★★★☆ (100)
35 min
Peanut Sauce Vegetarian Udon Noodle Dish
Chunky Potato Stew with Loads of Vegetables
Stew
★★★☆☆ (80)
50 min
Chunky Potato Stew with Loads of Vegetables
Meat Sauce and Kale Lasagna
Baked Dish
★★★★★ (60)
2 hr
Meat Sauce and Kale Lasagna
Asparagus Soup with a Hint of Thyme
Soup
★★★★★ (160)
40 min
Asparagus Soup with a Hint of Thyme
Cheesy Roasted Cauliflower Delight
Roasted Dish
★★★★★ (20)
1 hr 5 min
Cheesy Roasted Cauliflower Delight
Birdseed Pilaf with Vegetables
Rice Dish
★★★★☆ (200)
50 min
Birdseed Pilaf with Vegetables
Classic Tomato Basil Soup Made Dairy-Free
Soup
★★★☆☆ (240)
45 min
Classic Tomato Basil Soup Made Dairy-Free
Nourishing Corn and Pumpkin Soup
Soup
★★★☆☆ (330)
50 min
Nourishing Corn and Pumpkin Soup
Cyndi
Tacos
★★★★☆ (250)
30 min
Cyndi's Delicious Shrimp Fajitas
Spaghetti Squash Roasted to Perfection with Asparagus and Goat Cheese
Roasted Dish
★★★★★ (90)
1 hr 5 min
Spaghetti Squash Roasted to Perfection with Asparagus and Goat Cheese

🍳 Let’s Cook Something Delicious

Get fresh recipes straight to your inbox every week

Fortummy

Easy recipes, rich flavors, and daily kitchen inspiration. Meals anyone can cook with confidence.

Explore

Home Recipes Quick Meals Popular

Categories

Dinner Desserts Breakfast Snacks

Legal

Terms Privacy
© 2026 Fortummy. All rights reserved. Crafted for food lovers.