Savory Baked Chicken Wings: Sweet and Spicy Keto Style

Ingredients 0/9

Step 1

Warm your oven to 425°F (220°C). Line a baking pan with foil and place a wire rack inside—spray the rack lightly with cooking spray to keep the wings from sticking.

Step 2

In a small saucepan, melt the butter, then stir in the hot sauce, sucralose, salt, and garlic powder. Once combined, take the sauce off the heat and set it aside.

Step 3

Arrange the chicken wings on the prepared rack in a single layer. Pop them into the oven and bake for 15 minutes. After that, carefully remove the pan, drain any juices that have collected, and flip the wings over.

Step 4

Put the wings back in the oven for another 15 minutes. When time’s up, take them out and toss the wings in the sauce until they’re nicely coated. Place the sauced wings back on the rack and bake again for 15 to 30 minutes, or until they’re cooked through and no longer pink inside. You can check by inserting a meat thermometer near the bone—it should read 165°F (74°C).

Step 5

Once done, let them rest for a few minutes before serving. Enjoy!