muffins are a cozy treat, perfect for using up pumpkin and enjoying a wholesome twist with oat flour. Soft, moist, and lightly spiced, they make a delicious snack or breakfast on the go.
Prep Time20 min
Cook Time25 min
Total Time45 min
Difficulty
Medium
Cooking Advice
Make sure your pumpkin puree is well-drained to avoid soggy muffins.
Do not overmix the batter; stir just until combined to keep the muffins light and tender.
Use fresh baking powder and baking soda for the best rise and texture.
Ingredients
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Why This Recipe Works
These muffins are a delicious way to enjoy the natural sweetness and moisture of pumpkin. Using oat flour adds a gentle nutty flavor and boosts the fiber content, making them a wholesome treat. They are perfect for a cozy breakfast or a healthy snack.
Directions
Heat your oven to 350°F (175°C). Grease a 12-cup muffin tin or pop in some paper liners to make cleanup easier. In a big bowl, whisk together the oat flour, brown sugar, baking powder, cinnamon, baking soda, nutmeg, ginger, cloves, and a pinch of salt. In another bowl, mix the pumpkin puree, eggs, honey, applesauce, and oil until smooth. Pour the wet ingredients into the dry and gently fold everything together with a spatula until just combined. Spoon the batter into the muffin cups, filling each about three-quarters full. Pop them in the oven and bake for around 22 to 25 minutes, or until a toothpick poked into the center comes out clean. Let them cool a bit before digging in!
105
people cooked this recipe
ByMichael Davis
Michael enjoys creating straightforward meals that are easy to prepare at home.
Serving Ideas For Every Meal
Enjoy these muffins warm with a spread of butter or a drizzle of honey. They also pair well with a cup of tea or coffee for a comforting snack. For a festive touch, add a sprinkle of cinnamon or a dollop of cream cheese frosting.
How To Freeze This Dish
Store muffins in an airtight container at room temperature for up to three days. To keep them fresh longer, refrigerate for up to a week or freeze for up to three months. Reheat gently before serving to restore their softness.
Frequently Asked Questions
Can I use regular flour instead of oat flour?
Yes, you can substitute all-purpose flour, but the texture will be different and less dense.
How do I store the muffins to keep them fresh?
Store them in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.
Can I freeze these muffins?
Yes, freeze completely cooled muffins in a sealed bag or container for up to 3 months.
What can I use instead of pumpkin puree?
You can try sweet potato puree or canned butternut squash as a substitute.
Are these muffins gluten-free?
They can be gluten-free if your oat flour is certified gluten-free.
How can I make these muffins less sweet?
Reduce the honey and brown sugar slightly, or substitute honey with a sugar-free syrup.
Can I use a different oil instead of vegetable oil?
Yes, you can use melted coconut oil or light olive oil as alternatives.
What’s the best way to check if the muffins are done?
Insert a toothpick into the center; it should come out clean or with a few moist crumbs.
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