snack bars are a fun and tasty treat that both kids and adults will enjoy. Packed with wholesome ingredients and a touch of sweetness, they’re perfect for a quick energy boost anytime.
Prep Time15 min
Cook Time30 min
Total Time45 min
Difficulty
Medium
Helpful Cooking Tips
Use ripe bananas for the best natural sweetness and moisture.
Press the mixture firmly into the pan to help the bars hold together better.
Let the bars cool completely before cutting to avoid crumbling.
Ingredients
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Why This Dish Is A Crowd Favorite
These bars are a fun and healthy treat that kids and adults will enjoy. They combine sweet and nutty flavors with a chewy texture, making them perfect for a quick snack or an energy boost during the day.
Step 1
Heat your oven to 350°F (175°C) and lightly grease an 8x8 inch baking pan. Put the raisins and rum in a microwave-safe bowl and heat them on high for about a minute, then set that aside to soak in the flavors.
Step 2
In a mixing bowl, whisk together the flour, baking powder, baking soda, and salt. In a separate bowl, cream the butter and brown sugar until it’s nice and fluffy. Then, mix in the banana, buttermilk, vanilla, and egg whites until everything is well combined.
Step 3
Slowly add the dry ingredients to the wet mixture, stirring just until everything comes together. Fold in the rum-soaked raisins along with the walnuts. Pour the batter into your prepared pan and spread it out evenly.
Step 4
Bake for around 30 minutes, or until the top turns a lovely golden color. Let the bars cool in the pan for about 10 minutes before cutting them into squares. Transfer the pieces to a wire rack to cool completely, and if you like, sprinkle a little powdered sugar on top before serving.
296
people cooked this recipe
ByDaniel Wilson
Daniel focuses on practical recipes with clear steps and familiar ingredients.
Serving Ideas
Serve these bars as a midday snack with a glass of milk or a cup of tea. They also make a great addition to lunchboxes or a quick breakfast on busy mornings.
Storage Suggestions
Store the bars in an airtight container at room temperature for up to three days. For longer freshness, keep them in the fridge for up to a week or freeze them for up to a month.
Frequently Asked Questions
Can I use another type of alcohol instead of dark rum?
Yes, you can substitute dark rum with brandy or bourbon, or simply use apple juice for a non-alcoholic option.
How do I know when the bars are fully baked?
The bars are done when the top is golden brown and a toothpick inserted in the center comes out clean.
Can I make these bars gluten-free?
Yes, replace the all-purpose flour with a gluten-free flour blend that measures like regular flour.
Is it okay to use regular milk instead of buttermilk?
Yes, you can use regular milk mixed with a teaspoon of lemon juice or vinegar as a buttermilk substitute.
How should I store the bars to keep them fresh?
Store the bars in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.
Can I add nuts other than walnuts?
Absolutely, feel free to use pecans, almonds, or your favorite nuts instead of walnuts.
What if I don’t have powdered sugar for topping?
You can skip the powdered sugar or dust the bars with cinnamon or cocoa powder as an alternative.
Can I prepare the batter ahead of time?
Yes, you can refrigerate the batter for up to 24 hours before baking for convenience.
Start your day with a warm and comforting bowl that's both nutritious and delicious. This simple blend of creamy peanut butter, ripe bananas, and hear...
Breakfast
Lunch
Dinner
Snacks
Meals
Drinks
Vegan
