This tasty tofu steak is packed with bold flavors from a simple, homemade marinade that’s easy to whip up. Perfect for a quick weeknight dinner or a satisfying plant-based meal any day of the week.
Prep Time5 min
Cook Time10 min
Total Time15 min
Difficulty
Easy
Chef Tips
Press the tofu well to remove excess moisture before marinating.
Use a non-stick pan or a well-oiled grill to prevent sticking.
Let the tofu marinate for at least 30 minutes for deeper flavor.
Ingredients
0/3
Why This Dish Is Amazing
A great way to enjoy tofu with bold flavors. The marinade adds a rich, savory taste that soaks into the tofu. It’s perfect for a healthy meal that feels satisfying and fresh.
Directions
Pres the block of tofu gently to squeeze out as much water as you can. Then, rub the grill seasoning all over it. Pop the tofu into a resealable plastic bag and toss it in the freezer for at least 4 hours, or even overnight if you have the time. When you’re ready, take it out and let it thaw on the counter until it’s soft enough to slice. Cut the block in half lengthwise, put the pieces back in the bag, drizzle with a bit of olive oil, seal it up, and give the bag a little massage to coat the tofu evenly with the oil and seasoning. Let it sit for about 15 minutes so the flavors can soak in. Heat up your griddle or grill over medium heat, then cook the tofu steaks until they get nice and crispy—about 3 to 5 minutes per side. Serve them right away while they’re hot and delicious.
254
people cooked this recipe
ByMichael Davis
Michael enjoys creating straightforward meals that are easy to prepare at home.
Serving Inspiration
Serve with steamed vegetables or a fresh salad to balance the richness. It also goes well with rice or quinoa for a complete meal. Drizzle a little extra marinade or sauce on top for added taste.
Storing Food Safely
Store leftover tofu in an airtight container in the refrigerator for up to 3 days. Keep it separate from any fresh garnishes to maintain texture. Reheat gently in a pan or oven to keep it firm.
Frequently Asked Questions
How do I press tofu properly for this recipe?
Wrap the tofu block in a clean towel and place a heavy object on top for 15-30 minutes to squeeze out excess water.
Can I use other types of tofu besides extra-firm?
Extra-firm tofu works best because it holds shape well; softer tofu may fall apart during cooking.
Why do I need to freeze the tofu before cooking?
Freezing changes the texture, making the tofu chewier and better at absorbing flavors.
How long should I marinate the tofu after seasoning?
About 15 minutes after coating with olive oil and seasoning is enough for good flavor.
Can I cook the tofu in a pan instead of a grill or griddle?
Yes, a non-stick skillet over medium heat works well to get a crispy crust.
What can I serve with the tofu steaks?
They pair nicely with steamed veggies, rice, or a fresh salad.
Is it necessary to use grill seasoning?
You can substitute with your favorite seasoning blend if you don’t have grill seasoning.
How do I know when the tofu is cooked properly?
Cook until both sides are golden brown and crispy, about 3-5 minutes per side.
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