mini muffins are a tasty and convenient way to enjoy a protein-packed snack with a fun twist. Perfect for busy days, they combine savory chicken and taco flavors in every bite.
Prep Time20 min
Cook Time25 min
Total Time45 min
Difficulty
Medium
Practical Cooking Tips
Use cooked, shredded chicken to save time and ensure the muffins stay moist.
Avoid overmixing the batter to keep the muffins tender and fluffy.
Bake in a preheated oven and check for doneness by inserting a toothpick into the center; it should come out clean.
Ingredients
0/12
Why This Recipe Is So Tasty
These mini muffins are packed with protein, making them a great option for a quick snack or a light meal. They combine the savory flavors of chicken with a hint of taco seasoning, delivering a tasty and satisfying bite. Plus, their small size makes them perfect for portion control and easy sharing.
Step 1
Gently heat a medium skillet over medium-high heat and adding a little oil. Toss in the chicken and cook it until it’s nicely browned, about 5 to 7 minutes. Sprinkle in the taco seasoning, give it a good stir, then take the pan off the heat and let it sit for a bit.
Step 2
Preheat your oven to 350°F (175°C). In a big bowl, whisk together the eggs, Cheddar cheese, milk, and all the veggies—red bell pepper, shallot, mushrooms, chives, and jalapeño. Add a splash of hot sauce and season with salt and pepper to taste.
Step 3
Once the chicken has cooled down, fold it into the egg mixture. Spoon the batter into a nonstick mini muffin tin, filling each cup about three-quarters full.
Step 4
Pop the muffins into the oven and bake until the eggs are set, which should take around 18 minutes. Let them cool slightly before digging in!
161
people cooked this recipe
ByRyan Parker
Ryan shares simple recipes made for everyday cooking and easy family meals.
How To Serve It Best
Serve these mini muffins warm with a side of salsa, guacamole, or a dollop of sour cream for extra flavor. They also pair well with a fresh green salad or roasted vegetables, making for a balanced meal.
Storage Guide
Let the muffins cool completely before storing them in an airtight container. They can be kept at room temperature for up to two days or refrigerated for up to a week. For longer storage, freeze them in a sealed bag and reheat in the oven or microwave before serving.
Frequently Asked Questions
Can I use frozen chicken for this recipe?
Yes, just thaw it completely and pat dry before cooking to avoid excess moisture.
What can I substitute for cheddar cheese?
Monterey Jack, mozzarella, or pepper jack work well as alternatives.
Can I make these muffins ahead of time?
Absolutely, they keep well in the fridge for up to 3 days and can be reheated.
How spicy will these muffins be with the jalapeño and hot sauce?
The heat is mild to moderate, but you can adjust the amount of jalapeño and hot sauce to your taste.
Can I use a regular muffin tin instead of mini?
Yes, but bake for about 25-30 minutes and check doneness with a toothpick.
Is there a dairy-free option for this recipe?
You can use dairy-free cheese and substitute milk with almond or oat milk.
Can I add other vegetables to the mixture?
Yes, finely chopped veggies like spinach, zucchini, or corn can be added.
How do I store leftover muffins?
Store them in an airtight container in the refrigerator for up to 3 days or freeze for longer storage.
Start your day with a warm and comforting bowl that's both nutritious and delicious. This simple blend of creamy peanut butter, ripe bananas, and hear...