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Fast and Easy Harissa Hummus in the Instant Pot®

Fast and Easy Harissa Hummus in the Instant Pot®

A spicy and creamy hummus comes together quickly using your Instant Pot, making it perfect for busy days or last-minute snacks. With a kick of harissa, it’s a flavorful twist that’s sure to impress your friends and family.

★★★★☆4.9(10 reviews)Updated: Mar 31, 2026
Prep Time 5 min
Cook Time 30 min
Total Time 35 min
Difficulty Medium

Ingredients 0/7

What Makes This Recipe So Great

This hummus is packed with bold flavors and comes together quickly using the Instant Pot®. It’s creamy, spicy, and perfect for busy days when you want a delicious snack without spending hours in the kitchen.

Pro Kitchen Tips

- Rinse the chickpeas well before cooking to remove any excess starch.
- Use fresh lemon juice for a bright, tangy flavor.
- Adjust the amount of harissa to control the heat level to your liking.

Step 1

Soak the chickpeas in water for about two hours. While they soak, give them a little rub now and then to help loosen the skins, and toss any skins that come off. Once soaked, drain the chickpeas well.

Step 2

Add the chickpeas, water, and vegetable broth to your Instant Pot or any pressure cooker you have. Seal the lid and set it to cook on high pressure for 20 minutes. It will take around 10 to 15 minutes for the pressure to build up before the cooking time starts.

Step 3

When the cooking is done, carefully release the pressure using the quick-release method your cooker recommends—it usually takes about 5 minutes. Once it's safe, open the lid.

Step 4

Drain the chickpeas, but save about three-quarters of a cup of the cooking liquid. Take out a quarter cup of the cooked chickpeas to use as a garnish later. Put the rest into a food processor along with 2 tablespoons of olive oil, tahini, lemon juice, and garlic. Blend everything until smooth, scraping down the sides as needed. Pour in about half a cup of the reserved cooking liquid and keep blending until the hummus is creamy. If it feels too thick, add a bit more liquid. Stir in the harissa paste and salt to taste.

Step 5

Spoon the hummus into a serving bowl, then drizzle the remaining tablespoon of olive oil and a teaspoon of harissa on top. Use a knife to create a gentle swirl with the harissa, but don’t mix it all in. Finally, sprinkle the reserved chickpeas over the top and serve at room temperature.

Best Foods To Serve With This

Serve this hummus as a dip with fresh vegetables, pita bread, or crackers. It also works well as a spread on sandwiches or wraps for an added kick of flavor.

Leftover Care Tips

Store leftovers in an airtight container in the fridge for up to 5 days. Stir well before serving, and add a little olive oil on top to keep it moist. You can also freeze it for up to 3 months.
355
people cooked this recipe
DC
By Daniel Carter
Recipe Developer
Daniel focuses on practical, easy-to-follow recipes designed for everyday home cooking.

Heart icon Nutrition Facts

120 Calories
Fat
8 g
Carbs
10 g
Protein
3 g
Fiber
3 g
Sugar
1 g
Sodium
250 mg
Serving Size: 1/4 cup
*Nutrition values are estimates and may vary.

Reviews (10)

4.9 out of 5
★★★★★
10 Ratings
5 star
9
4 star
1
3 star
0
2 star
0
1 star
0

Rate This Recipe

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User Reviews

Luca B.
★★★★★
Apr 28, 2026
Made it for friends and everyone loved it! Quick prep and great taste. Will definitely keep this recipe handy.
Sofia
★★★★★
Apr 04, 2026
My family loved it at dinner. Creamy, rich, and just enough spice. Came together fast, which is a big win on busy nights.
Dario
★★★★★
Apr 03, 2026
I was surprised how easy this was to whip up. The harissa added a perfect spicy touch without overpowering the hummus.
Tomasz
★★★★★
Mar 25, 2026
Really enjoyed this. The spice level was just right, and it only took about 20 minutes total. Perfect for busy evenings.
Tariq
★★★★★
Feb 19, 2026
Perfect for a quick snack, creamy and zesty. My family loved it and it didn’t take long to make at all.
Daniel
★★★★★
Feb 16, 2026
This hummus was a hit at home. Love how fast it comes together without compromising the texture or taste.
Carlos
★★★★☆
Feb 12, 2026
Turned out smooth and tasty but next time I might blend a bit longer. Quick and great for last-minute snacks.
Anya K.
★★★★★
Feb 03, 2026
Served this at dinner with friends, got lots of compliments. Smooth and spicy, exactly what I wanted.
Aisha
★★★★★
Jan 08, 2026
I was surprised how fast this came together. The balance of heat and creaminess is spot on. My kids actually liked it too!
Omar
★★★★★
Dec 06, 2025
The harissa gave it a nice kick without overpowering the chickpeas. Easy recipe, will definitely keep this one.
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