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Fast and Easy Harissa Hummus in the Instant Pot®

Fast and Easy Harissa Hummus in the Instant Pot®

A spicy and creamy hummus comes together quickly using your Instant Pot, making it perfect for busy days or last-minute snacks. With a kick of harissa, it’s a flavorful twist that’s sure to impress your friends and family.

★★★★★5(1 reviews)Updated: Mar 31, 2026
Prep Time 5 min
Cook Time 30 min
Total Time 35 min
Difficulty Medium

Ingredients 0/7

What Makes This Recipe So Great

This hummus is packed with bold flavors and comes together quickly using the Instant Pot®. It’s creamy, spicy, and perfect for busy days when you want a delicious snack without spending hours in the kitchen.

Pro Kitchen Tips

- Rinse the chickpeas well before cooking to remove any excess starch.
- Use fresh lemon juice for a bright, tangy flavor.
- Adjust the amount of harissa to control the heat level to your liking.

Step 1

Soak the chickpeas in water for about two hours. While they soak, give them a little rub now and then to help loosen the skins, and toss any skins that come off. Once soaked, drain the chickpeas well.

Step 2

Add the chickpeas, water, and vegetable broth to your Instant Pot or any pressure cooker you have. Seal the lid and set it to cook on high pressure for 20 minutes. It will take around 10 to 15 minutes for the pressure to build up before the cooking time starts.

Step 3

When the cooking is done, carefully release the pressure using the quick-release method your cooker recommends—it usually takes about 5 minutes. Once it's safe, open the lid.

Step 4

Drain the chickpeas, but save about three-quarters of a cup of the cooking liquid. Take out a quarter cup of the cooked chickpeas to use as a garnish later. Put the rest into a food processor along with 2 tablespoons of olive oil, tahini, lemon juice, and garlic. Blend everything until smooth, scraping down the sides as needed. Pour in about half a cup of the reserved cooking liquid and keep blending until the hummus is creamy. If it feels too thick, add a bit more liquid. Stir in the harissa paste and salt to taste.

Step 5

Spoon the hummus into a serving bowl, then drizzle the remaining tablespoon of olive oil and a teaspoon of harissa on top. Use a knife to create a gentle swirl with the harissa, but don’t mix it all in. Finally, sprinkle the reserved chickpeas over the top and serve at room temperature.

Best Foods To Serve With This

Serve this hummus as a dip with fresh vegetables, pita bread, or crackers. It also works well as a spread on sandwiches or wraps for an added kick of flavor.

Leftover Care Tips

Store leftovers in an airtight container in the fridge for up to 5 days. Stir well before serving, and add a little olive oil on top to keep it moist. You can also freeze it for up to 3 months.
355
people cooked this recipe
DC
By Daniel Carter
Recipe Developer
Daniel focuses on practical, easy-to-follow recipes designed for everyday home cooking.

Heart icon Nutrition Facts

120 Calories
Fat
8 g
Carbs
10 g
Protein
3 g
Fiber
3 g
Sugar
1 g
Sodium
250 mg
Serving Size: 1/4 cup
*Nutrition values are estimates and may vary.

Reviews (1)

5 out of 5
★★★★★
1 Ratings
5 star
1
4 star
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3 star
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2 star
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User Reviews

Omar
★★★★★
Dec 06, 2025
The harissa gave it a nice kick without overpowering the chickpeas. Easy recipe, will definitely keep this one.
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