This easy grilled pork tenderloin is perfect for a delicious weeknight dinner that everyone will enjoy. With simple ingredients and bold flavors, it’s a great way to bring the family together around the table.
Prep Time5 min
Cook Time1 hr
Total Time1 hr 5 min
Difficulty
Hard
Kitchen Tips
Let the pork rest at room temperature for 15 minutes before grilling to ensure even cooking.
Use a meat thermometer to check for an internal temperature of 145°F for safe and juicy results.
Avoid flipping the tenderloin too often; turning it once or twice helps develop a nice crust.
Ingredients
0/6
Why This Recipe Is So Enjoyable
Perfect for a family meal because it is flavorful, tender, and easy to make. It cooks quickly on the grill, making it great for busy weeknights or weekend gatherings. Everyone will enjoy the juicy pork and simple seasoning.
Step 1
Whisk together the sugar, garlic powder, salt, and red pepper flakes in a small bowl. Rub this seasoning all over the pork tenderloin, making sure to cover every side. Let it sit out at room temperature for about half an hour to soak up the flavors.
Step 2
Meanwhile, get your grill going on low heat and give the grates a light coating of oil to keep things from sticking. Place the pork on the grill and cook it slowly, turning it every 10 minutes so it cooks evenly on all sides. This should take around 30 minutes.
Step 3
Once the pork is nicely cooked on all sides, start brushing it with barbecue sauce. Keep turning and saucing it every 10 minutes for another half hour or so. You'll know it's done when the center is just a little pink and a meat thermometer reads 145°F.
Step 4
Take the pork off the grill and let it rest for about 5 minutes before slicing. This helps the juices redistribute and keeps the meat nice and tender. Enjoy!
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people cooked this recipe
ByDavid Brown
David shares approachable recipes, helpful cooking tips, and simple meal ideas.
Serving Options
Serve with a side of grilled vegetables or a fresh salad for a balanced meal. Mashed potatoes or rice also pair well and help soak up any extra juices. A light dipping sauce like a honey mustard or barbecue sauce can add extra flavor.
Storage Tips
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave to avoid drying out the meat. You can also slice and freeze the cooked pork for up to 2 months for quick meals later.
Frequently Asked Questions
Can I use a different cut of pork instead of tenderloin?
Yes, but cooking times may vary. Pork loin or chops can work, but adjust grilling time accordingly.
How do I know when the pork is fully cooked?
Use a meat thermometer; the internal temperature should reach 145°F with a slightly pink center.
Can I prepare the seasoning rub ahead of time?
Yes, you can mix the rub in advance and store it in an airtight container for up to a week.
What if I don’t have a grill?
You can cook the pork in a preheated oven at 375°F, using a roasting pan and basting with sauce similarly.
Is it necessary to let the pork rest after grilling?
Yes, resting for about 5 minutes helps the juices redistribute, keeping the meat tender and juicy.
Can I use a different type of barbecue sauce?
Absolutely, feel free to use your favorite barbecue sauce to suit your taste preferences.
What if I want it spicier?
Increase the red pepper flakes or add cayenne pepper to the rub for extra heat.
How do I prevent the pork from sticking to the grill?
Lightly oil the grill grates before cooking and make sure the pork is dry before applying the rub.
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