This delicious pulled pork is perfect for anyone following a keto lifestyle and looking for a hassle-free meal. Just set it and forget it in your slow cooker, then enjoy tender, flavorful meat with minimal effort.
Prep Time5 min
Cook Time7 hr 10 min
Total Time7 hr 15 min
Difficulty
Hard
Helpful Cooking Tips
Trim excess fat before cooking to avoid greasy results.
Use a meat thermometer to ensure the pork reaches an internal temperature of 195°F for easy shredding.
Let the pork rest for 10 minutes after cooking to lock in juices.
Ingredients
0/10
Why Everyone Loves This Recipe
Perfect for anyone following a low-carb lifestyle. It’s simple to make and requires minimal hands-on time. The pork turns out tender and flavorful, making it a satisfying meal any day of the week.
Directions
Whisk the smoked paprika, onion powder, salt, garlic powder, chili powder, and black pepper in a small bowl. Rub this spice blend all over the pork shoulder, making sure it’s nicely coated. Place the pork in your slow cooker, then pour in the broth and a splash of liquid smoke for extra flavor. Cover and let it cook on low for about 7 to 8 hours, until the meat is tender and easy to shred. Once it’s done, take the pork out and shred it with two forks. Pour the cooking liquid into a small saucepan, stir in the barbecue sauce, and heat it over medium-high heat. Keep it boiling and stirring until the sauce thickens and reduces to about half a cup, which should take around 7 to 8 minutes. Finally, toss the shredded pork back into the sauce, mix everything well, and enjoy!
300
people cooked this recipe
ByMichael Davis
Michael enjoys creating straightforward meals that are easy to prepare at home.
Simple Serving Suggestions
Serve the pulled pork over cauliflower rice or wrapped in lettuce leaves for a light and keto-friendly meal. It also pairs well with steamed vegetables or a crisp green salad to add freshness.
How To Save Leftovers
Store leftovers in an airtight container in the refrigerator for up to 4 days. You can also freeze portions for up to 3 months—just thaw overnight in the fridge before reheating gently on the stove or in the microwave.
Frequently Asked Questions
Can I use a different cut of pork instead of pork shoulder?
Yes, pork butt or pork picnic roast are good substitutes since they also have enough fat to stay tender during slow cooking.
How do I know when the pork is done cooking?
The pork is ready when it easily shreds with a fork, usually after 7 to 8 hours on low heat.
Can I make this recipe without liquid smoke?
Yes, liquid smoke is optional and can be omitted if you prefer or don’t have it on hand.
What can I use as a substitute for chicken broth?
You can use beef broth, vegetable broth, or even water if needed.
How do I store leftover pulled pork?
Store leftovers in an airtight container in the refrigerator for up to 4 days or freeze for up to 3 months.
Is the barbecue sauce in this recipe keto-friendly?
Yes, use a low-carb or sugar-free barbecue sauce to keep it keto-friendly.
Can I double the recipe to feed more people?
Yes, just make sure your slow cooker is large enough and adjust cooking time if needed.
Can I cook this recipe on high instead of low?
You can cook on high for about 4 to 5 hours, but low and slow gives the best tenderness.
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