This vibrant salad combines tender chicken and fluffy quinoa with zesty Mexican flavors for a fresh, healthy meal. It's perfect for lunch or a light dinner when you want something satisfying and full of bold taste.
Prep Time20 min
Cook Time20 min
Total Time40 min
Difficulty
Medium
Kitchen Tips
Cook the quinoa in chicken broth instead of water for extra flavor.
Use fresh lime juice to brighten the salad and balance the spices.
Toast the spices lightly before adding them to release their full aroma.
Ingredients
0/13
What Makes This Recipe So Good
Full of vibrant flavors and textures that keep every bite exciting. It combines protein-packed chicken and quinoa with fresh vegetables and zesty spices, making it both nutritious and satisfying. Plus, it's easy to prepare and perfect for a quick lunch or light dinner.
Step 1
Bring water, quinoa, and half of the taco seasoning to a boil in a saucepan. Once it’s boiling, turn the heat down low, cover it, and let it simmer gently until the quinoa is tender and the water is absorbed, which should take about 15 minutes.
Step 2
While the quinoa is cooking, toss the chicken with the remaining taco seasoning in a bowl and let it sit for about 10 minutes to soak up all those flavors.
Step 3
Melt the butter in a skillet over medium heat and cook the chicken, stirring occasionally, until it’s cooked through and no longer pink inside—this usually takes around 5 to 10 minutes.
Step 4
Once the chicken is done, mix it together with the cooked quinoa in a bowl and pop it in the freezer for about 5 minutes to cool it down quickly.
Step 5
Meanwhile, chop up the avocado, red onion, celery, spinach, carrot, red and yellow bell peppers, cucumber, and jalapeños, then toss all those veggies in a large bowl.
Step 6
Finally, add the cooled chicken and quinoa mix along with some salsa to the veggies and give everything a good stir to combine. Enjoy!
409
people cooked this recipe
ByDaniel Wilson
Daniel focuses on practical recipes with clear steps and familiar ingredients.
Serving Recommendations
Serve this salad chilled or at room temperature for the best taste. It pairs wonderfully with a side of guacamole or a dollop of sour cream to add creaminess. For a heartier meal, add some black beans or avocado slices on top.
Food Storage Guide
Store leftovers in an airtight container in the refrigerator for up to three days. Keep any dressing separate until ready to serve to maintain freshness. Before eating, give the salad a gentle toss and add a squeeze of fresh lime juice to revive the flavors.
Frequently Asked Questions
Can I use a different grain instead of quinoa?
Yes, you can substitute quinoa with couscous, bulgur, or brown rice if you prefer.
How spicy is this recipe with the jalapenos?
The jalapenos add a moderate heat, but you can reduce or omit them if you want a milder dish.
Can I prepare this salad in advance?
Yes, you can make it a few hours ahead and keep it refrigerated. Add the avocado just before serving to prevent browning.
What can I use instead of taco seasoning mix?
You can use a homemade blend of chili powder, cumin, garlic powder, paprika, and salt as a substitute.
Is this recipe suitable for meal prep?
Absolutely, it stores well in the fridge for up to 3 days and makes a great ready-to-eat meal.
Can I grill the chicken instead of cooking it in a skillet?
Yes, grilling the chicken will add a nice smoky flavor and works well with the seasoning.
What can I add to make this salad more filling?
Adding black beans or corn can boost protein and fiber, making the salad more satisfying.
Can I use frozen spinach instead of fresh?
Fresh spinach is best for texture, but you can use thawed and drained frozen spinach if needed.
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