A easy recipe transforms simple canned beans into a flavorful, comforting dish perfect for any meal. With minimal ingredients and fuss, it’s a delicious way to enjoy a hearty vegetarian option everyone will love.
Prep Time10 min
Cook Time1 hr
Total Time1 hr 10 min
Difficulty
Hard
Chef Tips
Use a mix of beans like kidney, navy, and pinto for extra texture and flavor.
Simmer the sauce gently to let the flavors blend well without burning the bottom.
Add a splash of apple cider vinegar or a pinch of smoked paprika to enhance the depth of taste.
Ingredients
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Why This Meal Is A Winner
A quick and nutritious way to enjoy a comforting classic without the fuss of soaking and cooking beans from scratch. It’s packed with protein and fiber, making it a satisfying meal for vegetarians and anyone looking for a wholesome option.
Step 1
Lightly heat your oven to 350°F (175°C). In a large skillet over medium-high heat, warm up some oil and toss in the chopped onion and jalapeño. Cook them until the onion is soft and translucent, which should take about 5 minutes. Then add the garlic and cook for another minute. Pour in the bourbon and let it simmer gently for about 4 minutes before turning off the heat.
Step 2
In a big bowl, mix together the tomato paste, maple syrup, molasses, vinegar, soy sauce, mustard, and paprika until everything is smooth. Stir in the cooked onion mixture along with the beans, folding everything together carefully.
Step 3
Pour this mixture into a baking dish, cover it, and bake for 35 minutes. After that, uncover the dish and bake for another 15 minutes to let it thicken up a bit. Once it’s done, take it out of the oven and let it rest for about 5 minutes before serving.
192
people cooked this recipe
ByRyan Parker
Ryan shares simple recipes made for everyday cooking and easy family meals.
How To Present This Dish
Serve warm as a hearty side alongside grilled vegetables or a fresh green salad. It also works well spooned over toasted bread or mixed into a grain bowl for a filling lunch or dinner.
Storing This Dish
Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stove or in the microwave, adding a little water if the beans seem too thick. This dish can also be frozen for up to 3 months; thaw overnight before reheating.
Frequently Asked Questions
Can I use a different type of beans for this recipe?
Yes, you can substitute navy beans with other canned beans like cannellini or great northern beans. Just rinse and drain them as directed.
What can I use instead of bourbon in this recipe?
You can replace bourbon with apple juice or vegetable broth for a non-alcoholic option.
Is it necessary to seed the jalapeño pepper?
Seeding reduces the heat, but you can leave some or all seeds in if you prefer a spicier dish.
Can I make this recipe vegan?
Yes, just ensure the bourbon and any other ingredients are vegan-friendly; all other ingredients are plant-based.
How should I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 4 days.
Can I prepare this dish ahead of time?
Absolutely, you can assemble it the day before and bake it when ready.
Do I need to cover the dish while baking?
Yes, cover it for the first 35 minutes to keep moisture in, then uncover for the last 15 minutes to thicken the sauce.
What if I don’t have smoked paprika?
You can substitute with regular paprika or a small pinch of chipotle powder for a smoky flavor.
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