wraps filled with tender, flavorful chicken are perfect for a quick and satisfying meal. Easy to make and packed with fresh ingredients, they’re great for lunch or a light dinner that everyone will enjoy.
Prep Time15 min
Cook Time15 min
Total Time30 min
Difficulty
Medium
Chef Tips
Use cooked chicken that is well-seasoned for the best taste.
Warm the wraps slightly before filling to make them more pliable.
Add a little sauce or dressing to keep the filling moist and flavorful.
Ingredients
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Ingredient Image
Why This Recipe Is A Favorite
Quick to make and packed with flavor. It combines tender chicken with fresh ingredients wrapped in a soft tortilla. It’s perfect for a light lunch or a fun dinner that everyone can enjoy.
Step 1
Heat some oil in a pan, then add the chopped garlic and onions. Sauté for a minute or two until they soften.
Step 2
Toss in the chicken and cook for about 3-4 minutes until it turns white all over.
Step 3
Sprinkle in the chili powder, salt, cumin, pepper, and chili flakes. Stir everything together well.
Step 4
Pour in a little water, cover the pan, and let it cook for 3-4 minutes. Then add the chopped carrot, capsicum, cabbage, and green chilies. Give it a good mix and cook for another minute. Stir in the chopped coriander, then take it off the heat and let it cool.
Step 5
In a small bowl, mix some cornflour with water to make a smooth paste and set it aside.
Step 6
Take a square dough sheet, place some of the chicken filling in the center, fold the corners over, and start rolling it up. Use the cornflour paste to seal the edges so they stay closed.
Step 7
Heat oil in a pan and fry the wraps on medium-low heat until they turn golden brown and crispy. Drain on paper towels and serve warm with your favorite sauce.
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people cooked this recipe
ByRyan Parker
Ryan shares simple recipes made for everyday cooking and easy family meals.
Serving Options
Serve with a side of fresh salad or crunchy vegetable sticks. A dip like ranch or salsa can add extra zest. These wraps also go well with a cold drink or a light soup for a complete meal.
How To Preserve This Dish
If you have leftovers, wrap them tightly in foil or plastic wrap and store in the fridge. Eat within two days for the best freshness. Avoid adding wet ingredients before storing to keep the wraps from getting soggy.
Frequently Asked Questions
Can I use boneless chicken thighs instead of chicken breast?
Yes, boneless chicken thighs work well and add extra juiciness to the filling.
How do I prevent the wraps from opening while frying?
Use the cornflour and water paste to seal the edges firmly before frying.
Can I bake the wraps instead of frying?
Yes, bake at 180°C (350°F) for 15-20 minutes until golden and crispy.
What can I substitute for square dough sheets?
You can use spring roll wrappers or thin flatbreads like tortillas.
How spicy will the filling be with all those chili ingredients?
The spice level is moderate; adjust chili powder and flakes to your taste.
Can I prepare the filling in advance?
Yes, the filling can be made ahead and refrigerated for up to 2 days.
What dipping sauces go well with these wraps?
Sweet chili sauce, yogurt dip, or mint chutney complement the flavors nicely.
Is it okay to add other vegetables to the filling?
Absolutely, you can add vegetables like beansprouts or mushrooms for variety.
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