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Spicy Spinach and Quinoa Pilaf

Spicy Spinach and Quinoa Pilaf

A vibrant dish combines the earthy flavors of quinoa with fresh spinach and a kick of spice for a healthy, satisfying meal. It's quick to make and perfect for adding a flavorful twist to your weeknight dinners.

★★★★★5(2 reviews)Updated: Mar 31, 2026
Prep Time 15 min
Cook Time 20 min
Total Time 35 min
Difficulty Medium

Ingredients 0/17

Why You'll Keep Making This

Filled with nutrients and flavor. The combination of spinach and quinoa offers a great source of protein and iron. The spices add a nice kick without being overwhelming, making it both healthy and satisfying.

Pro Kitchen Tips

- Rinse quinoa thoroughly before cooking to remove its natural bitterness.
- Use fresh spinach for the best texture, but frozen spinach can work in a pinch.
- Adjust the level of spice by adding more or less chili flakes according to your taste.

Step 1

Warm up some olive oil in a large pan over medium heat. Toss in the cumin seeds and let them sizzle for about half a minute until they release their aroma. Next, add the garlic along with ground cumin, coriander, chile powder, ginger, fresh chile pepper, pav bhaji masala, and turmeric. Give everything a quick stir and sauté for another 30 seconds until you can really smell the spices.

Step 2

Now, throw in the chopped onion and cook it until it turns soft and translucent, which should take around 5 minutes. Add the tomatoes and cook them down until the strong tomato smell fades away. Then, mix in the spinach and cook just until it wilts, about 2 or 3 minutes.

Step 3

Pour in the water and quinoa, stir it all together, and bring the mixture to a gentle simmer. Let it cook, stirring every now and then, until all the water is soaked up—this usually takes between 8 and 12 minutes. Finish it off by sprinkling freshly chopped cilantro on top and serving with lemon wedges for a bright, zesty touch.

Perfect Pairings

Serve it warm as a side dish or a light main course. It pairs well with grilled chicken or roasted vegetables. A dollop of yogurt or a squeeze of lemon juice on top can add a refreshing contrast.

Food Storage Guide

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of water if it seems dry. It also freezes well for up to a month.
59
people cooked this recipe
AK
By Ayesha Khan
Home Cooking Expert
Ayesha shares simple recipes with clear steps to help you cook confidently at home.

Heart icon Nutrition Facts

220 Calories
Fat
7 g
Carbs
32 g
Protein
7 g
Fiber
5 g
Sugar
4 g
Sodium
150 mg
Serving Size: 1 serving
*Nutrition values are estimates and may vary.

Reviews (2)

5 out of 5
★★★★★
2 Ratings
5 star
2
4 star
0
3 star
0
2 star
0
1 star
0

Rate This Recipe

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User Reviews

Omar
★★★★★
Feb 14, 2026
I was surprised how easy it was! The heat level was perfect and quinoa cooked evenly. Definitely making this again soon.
Sofia
★★★★★
Dec 19, 2025
The spice blend was spot on and gave a nice warmth. My partner said it’s one of the best quinoa dishes I’ve made.
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