A hearty dish combines nutty freekeh with rich, savory tomatoes for a satisfying meal that's full of flavor. It's easy to prepare and perfect for a cozy weeknight dinner or meal prep.
Prep Time10 min
Cook Time1 hr
Total Time1 hr 10 min
Difficulty
Hard
Kitchen Advice
Rinse the freekeh well before cooking to remove any dust or impurities.
Use low heat and a tight-fitting lid to let the freekeh cook evenly and absorb all the flavors.
Taste and adjust seasoning towards the end to balance the savory and tangy notes perfectly.
Ingredients
0/9
Why This Dish Is So Special
A wonderful blend of nutty freekeh and rich tomato flavors. It’s hearty and satisfying, yet light enough to enjoy any time. Plus, it’s packed with fiber and nutrients, making it a healthy choice for any meal.
Directions
Giv the freekeh a good rinse, then soak it in a bowl of water for about 10 minutes. After that, drain it well. In a large pot, combine the vegetable broth, water, and olive oil, and bring it to a boil. Once boiling, stir in the soaked freekeh along with the tomato paste, paprika, cumin, turmeric, salt, and black pepper. Let everything come back to a boil, then lower the heat to medium-low. Let it simmer gently, stirring every now and then, until most of the liquid has been absorbed—this should take about an hour. When it’s done, take the pot off the heat and let it sit for 5 minutes. Finally, fluff the freekeh with a fork before serving.
104
people cooked this recipe
ByRyan Parker
Ryan shares simple recipes made for everyday cooking and easy family meals.
Serving Ideas To Try
Serve warm with a dollop of yogurt or a sprinkle of fresh herbs like parsley or cilantro. It pairs well with grilled vegetables or a simple green salad for a complete and balanced meal.
Storage Instructions
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of water if needed to keep it moist. This dish also freezes well for up to one month.
Frequently Asked Questions
What is the best way to rinse freekeh before cooking?
Rinse the freekeh under cold running water until the water runs clear to remove any dust or debris.
Can I use water instead of vegetable broth?
Yes, you can use water, but vegetable broth adds more flavor to the dish.
How long should I soak freekeh before cooking?
Soak it for about 10 minutes, then drain well before adding to the pot.
Do I need to stir the freekeh while it simmers?
Stir occasionally to prevent sticking and ensure even cooking.
Can I prepare this dish faster?
Freekeh needs about an hour to cook fully; soaking helps speed this up slightly but not significantly.
How do I know when the freekeh is done?
When most of the liquid is absorbed and the grains are tender but slightly chewy, it’s ready.
Can I add vegetables or protein to this recipe?
Yes, you can mix in cooked vegetables or proteins to make it more filling.
How should leftovers be stored?
Store leftovers in an airtight container in the fridge for up to 3 days.
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