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Salad of Grilled Chicken and Roasted Corn

Salad of Grilled Chicken and Roasted Corn

This vibrant salad combines juicy grilled chicken with sweet roasted corn for a fresh and satisfying meal. It's perfect for a quick lunch or a light dinner that’s full of flavor and easy to prepare.

★★★★★5(7 reviews)
Prep Time 20 min
Cook Time 20 min
Total Time 40 min
Difficulty Medium

Ingredients 0/12

Why This Dish Is So Satisfying

This dish combines smoky grilled chicken with sweet roasted corn for a perfect balance of flavors. It’s light yet satisfying, making it great for warm days or as a healthy meal any time. The fresh ingredients keep it vibrant and full of texture.

Chef's Cooking Tips

- Marinate the chicken beforehand to enhance flavor and keep it juicy.
- Use fresh corn if possible for the best sweetness and texture.
- Grill the chicken over medium heat to avoid drying it out while getting nice grill marks.

Step 1

Lightly heat your grill to medium-high and give the grates a quick brush with some oil so nothing sticks. Season the chicken breasts with salt and pepper, then brush the corn and asparagus with a tablespoon of olive oil. Pop the chicken and corn on the grill, close the lid, and cook them until the chicken is cooked through and the corn gets those nice charred spots—this usually takes about 10 to 15 minutes. Remember to turn the chicken once and the corn a few times so everything cooks evenly. Once they’re done, move them to a cutting board and add the asparagus to the grill, turning it often for about 6 minutes until it's tender and slightly charred.

Step 2

Slice the chicken diagonally, cut the corn kernels off the cobs, and chop the asparagus into bite-sized pieces. For the dressing, whisk together the vinegar, garlic, mustard, paprika, and the rest of the olive oil, then season with salt and pepper to taste. Finally, toss the chicken, corn, asparagus, tomatoes, lettuce, and green onions in a big bowl with the dressing, and you’re ready to serve!

Serving Ideas To Try

Serve with a crisp green salad or some crusty bread to round out the meal. A drizzle of lime juice or a sprinkle of fresh herbs like cilantro can brighten the dish even more. It also pairs well with a light vinaigrette or avocado slices.

Proper Storage Tips

Store leftovers in an airtight container in the fridge for up to 2 days. Keep the dressing separate until ready to serve to maintain freshness. Reheat the chicken gently or enjoy the salad cold for best texture.
334
people cooked this recipe
LB
By Lucas Bennett
Food Writer
Lucas creates approachable recipes that balance flavor, simplicity, and reliability.

Heart icon Nutrition Facts

350 Calories
Fat
15 g
Carbs
20 g
Protein
35 g
Fiber
5 g
Sugar
6 g
Sodium
450 mg
Serving Size: 1 serving
*Nutrition values are estimates and may vary.

Reviews (7)

5 out of 5
★★★★★
7 Ratings
5 star
7
4 star
0
3 star
0
2 star
0
1 star
0

Rate This Recipe

★ ★ ★ ★ ★

User Reviews

Omar T.
★★★★★
May 22, 2026
Made this for dinner and my kids actually ate the corn happily! The grilled chicken was tender and flavorful.
Jonas
★★★★★
Apr 10, 2026
Really enjoyed this salad for lunch. The roasted corn added a nice sweetness. I ended up adding a bit more lime juice, yum!
Yusuf
★★★★★
Mar 12, 2026
This was my first time grilling corn, and it turned out surprisingly well. Salads like this make weekday dinners much easier.
Rajesh
★★★★★
Mar 07, 2026
This salad was fresh and satisfying. I added some extra lime juice which made it pop nicely. Will make again.
Daniel
★★★★★
Feb 07, 2026
First time making this and it was a hit. The roasted corn was a nice surprise, added a bit of crunch and sweetness.
Mei
★★★★★
Jan 30, 2026
Perfect for a hot day. The textures worked well, and it was really refreshing after a heavy lunch. Easy to follow instructions.
Leila J.
★★★★★
Jan 14, 2026
Made this twice already—my whole family loves it. The combo of grilled chicken and roasted corn is just spot on.
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