This vibrant salad combines juicy grilled chicken with sweet roasted corn for a fresh and satisfying meal. It's perfect for a quick lunch or a light dinner that’s full of flavor and easy to prepare.
Prep Time20 min
Cook Time20 min
Total Time40 min
Difficulty
Medium
Chef's Cooking Tips
Marinate the chicken beforehand to enhance flavor and keep it juicy.
Use fresh corn if possible for the best sweetness and texture.
Grill the chicken over medium heat to avoid drying it out while getting nice grill marks.
Ingredients
0/12
Why This Dish Is So Satisfying
This dish combines smoky grilled chicken with sweet roasted corn for a perfect balance of flavors. It’s light yet satisfying, making it great for warm days or as a healthy meal any time. The fresh ingredients keep it vibrant and full of texture.
Step 1
Lightly heat your grill to medium-high and give the grates a quick brush with some oil so nothing sticks. Season the chicken breasts with salt and pepper, then brush the corn and asparagus with a tablespoon of olive oil. Pop the chicken and corn on the grill, close the lid, and cook them until the chicken is cooked through and the corn gets those nice charred spots—this usually takes about 10 to 15 minutes. Remember to turn the chicken once and the corn a few times so everything cooks evenly. Once they’re done, move them to a cutting board and add the asparagus to the grill, turning it often for about 6 minutes until it's tender and slightly charred.
Step 2
Slice the chicken diagonally, cut the corn kernels off the cobs, and chop the asparagus into bite-sized pieces. For the dressing, whisk together the vinegar, garlic, mustard, paprika, and the rest of the olive oil, then season with salt and pepper to taste. Finally, toss the chicken, corn, asparagus, tomatoes, lettuce, and green onions in a big bowl with the dressing, and you’re ready to serve!
334
people cooked this recipe
ByRyan Parker
Ryan shares simple recipes made for everyday cooking and easy family meals.
Serving Ideas To Try
Serve with a crisp green salad or some crusty bread to round out the meal. A drizzle of lime juice or a sprinkle of fresh herbs like cilantro can brighten the dish even more. It also pairs well with a light vinaigrette or avocado slices.
Proper Storage Tips
Store leftovers in an airtight container in the fridge for up to 2 days. Keep the dressing separate until ready to serve to maintain freshness. Reheat the chicken gently or enjoy the salad cold for best texture.
Frequently Asked Questions
Can I use frozen corn instead of fresh ears of corn?
Yes, but fresh corn grills better and has a sweeter flavor. If using frozen, thaw and pat dry before grilling.
How do I know when the chicken breasts are fully cooked?
Cook until the internal temperature reaches 165°F (75°C) or the juices run clear when pierced.
Can I prepare this recipe indoors without a grill?
Yes, you can use a grill pan or roast the chicken, corn, and asparagus in the oven.
What can I substitute for white wine vinegar in the dressing?
You can use apple cider vinegar or lemon juice as alternatives.
Is it okay to use romaine hearts instead of torn romaine lettuce?
Yes, romaine hearts work well and offer a similar crunch.
How should leftovers be stored and how long do they last?
Store leftovers in an airtight container in the fridge for up to 2 days; dress the salad just before serving.
Can I add other vegetables to this salad?
Absolutely, cucumbers, bell peppers, or avocado would complement the flavors nicely.
What type of olive oil is best for the dressing?
Use extra virgin olive oil for the best flavor and quality.
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