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Salad of Grilled Chicken and Roasted Corn

Salad of Grilled Chicken and Roasted Corn

This vibrant salad combines juicy grilled chicken with sweet roasted corn for a fresh and satisfying meal. It's perfect for a quick lunch or a light dinner that’s full of flavor and easy to prepare.

No reviews yetUpdated: Mar 31, 2026
Prep Time 20 min
Cook Time 20 min
Total Time 40 min
Difficulty Medium

Ingredients 0/12

Why This Dish Is So Satisfying

This dish combines smoky grilled chicken with sweet roasted corn for a perfect balance of flavors. It’s light yet satisfying, making it great for warm days or as a healthy meal any time. The fresh ingredients keep it vibrant and full of texture.

Chef's Cooking Tips

- Marinate the chicken beforehand to enhance flavor and keep it juicy.
- Use fresh corn if possible for the best sweetness and texture.
- Grill the chicken over medium heat to avoid drying it out while getting nice grill marks.

Step 1

Lightly heat your grill to medium-high and give the grates a quick brush with some oil so nothing sticks. Season the chicken breasts with salt and pepper, then brush the corn and asparagus with a tablespoon of olive oil. Pop the chicken and corn on the grill, close the lid, and cook them until the chicken is cooked through and the corn gets those nice charred spots—this usually takes about 10 to 15 minutes. Remember to turn the chicken once and the corn a few times so everything cooks evenly. Once they’re done, move them to a cutting board and add the asparagus to the grill, turning it often for about 6 minutes until it's tender and slightly charred.

Step 2

Slice the chicken diagonally, cut the corn kernels off the cobs, and chop the asparagus into bite-sized pieces. For the dressing, whisk together the vinegar, garlic, mustard, paprika, and the rest of the olive oil, then season with salt and pepper to taste. Finally, toss the chicken, corn, asparagus, tomatoes, lettuce, and green onions in a big bowl with the dressing, and you’re ready to serve!

Serving Ideas To Try

Serve with a crisp green salad or some crusty bread to round out the meal. A drizzle of lime juice or a sprinkle of fresh herbs like cilantro can brighten the dish even more. It also pairs well with a light vinaigrette or avocado slices.

Proper Storage Tips

Store leftovers in an airtight container in the fridge for up to 2 days. Keep the dressing separate until ready to serve to maintain freshness. Reheat the chicken gently or enjoy the salad cold for best texture.
334
people cooked this recipe
LB
By Lucas Bennett
Food Writer
Lucas creates approachable recipes that balance flavor, simplicity, and reliability.

Heart icon Nutrition Facts

350 Calories
Fat
15 g
Carbs
20 g
Protein
35 g
Fiber
5 g
Sugar
6 g
Sodium
450 mg
Serving Size: 1 serving
*Nutrition values are estimates and may vary.

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