Pumpkin Pie for Everyone: Wheat, Egg, and Dairy-Free
This cozy pumpkin pie is perfect for those with dietary restrictions, offering a delicious treat without wheat, eggs, or dairy. It’s easy to make and sure to satisfy everyone at the table with its rich, autumnal flavors.
Prep Time20 min
Cook Time1 hr 15 min
Total Time1 hr 35 min
Difficulty
Hard
Cooking Techniques
Use canned pumpkin puree for convenience and consistent texture.
Be gentle when mixing to keep the crust flaky and tender.
Allow the pie to cool completely before slicing to help it set properly.
Ingredients
0/13
Why This Recipe Is A Must Try
This pie is perfect for those with common allergies or dietary restrictions. It uses simple, wholesome ingredients that everyone can enjoy. The warm spices and creamy texture make it a comforting treat any time of year.
Step 1
Warm your oven to 425°F (220°C). In a bowl, mix the gluten-free flour and a teaspoon of salt. In another bowl, whisk together the vegetable oil and soy creamer until smooth and creamy. Pour the wet ingredients into the flour and stir everything with a fork until it comes together. Press the dough evenly into the bottom and up the sides of a 9-inch pie pan. Pop it in the oven and bake for about 15 minutes, then take it out and let it cool a bit.
Step 2
Lower the oven temperature to 350°F (175°C). In a blender, combine the pumpkin, soy creamer, brown sugar, cornstarch, corn syrup, and all the spices—cinnamon, ginger, nutmeg, salt, and cloves—and blend until the filling is smooth. Pour this mixture into your partially baked crust. To keep the edges from burning, wrap foil around the pie’s rim. Bake for about an hour, or until a knife inserted near the edge comes out clean.
Step 3
Once it’s done, let the pie cool on the counter for a couple of hours. Then pop it in the fridge and let it chill overnight before serving—it really helps the flavors come together.
154
people cooked this recipe
ByDavid Brown
David shares approachable recipes, helpful cooking tips, and simple meal ideas.
Serving Options To Try
Serve with a dollop of coconut whipped cream or a sprinkle of cinnamon. It pairs well with a warm cup of tea or coffee. This pie is great for holiday dinners or cozy gatherings with friends and family.
How To Store For Later
Store leftovers covered in the refrigerator for up to four days. For longer storage, wrap tightly and freeze for up to two months. Thaw in the fridge overnight before serving for the best texture.
Frequently Asked Questions
Can I use a regular pie crust instead of the gluten-free one?
Yes, you can substitute with your preferred crust, but make sure it fits the dietary needs if required.
What can I use instead of dark corn syrup?
You can use maple syrup, honey, or agave syrup as a natural substitute.
Is there a way to make this recipe nut-free?
Yes, this recipe is already nut-free as it uses vegetable oil and soy creamer instead of nuts.
Can I use fresh pumpkin instead of canned?
Yes, cook and puree fresh pumpkin first, then measure 2 cups for the filling.
How long can I store the pie in the fridge?
Store it covered in the fridge for up to 4-5 days for best freshness.
Can I freeze the pie after baking?
Yes, wrap it tightly and freeze for up to 2 months; thaw in the fridge before serving.
Why do I need to chill the pie overnight before serving?
Chilling helps the filling set and enhances the flavors for a better taste.
Can I make this recipe without soy creamer?
You can try other dairy-free creamers like almond or oat milk, but consistency may vary.
This simple and flavorful burger combines ground chicken with hearty chickpeas for a healthy twist on a classic favorite. Perfect for a quick weeknigh...