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Pumpkin Pie for Everyone: Wheat, Egg, and Dairy-Free

Pumpkin Pie for Everyone: Wheat, Egg, and Dairy-Free

This cozy pumpkin pie is perfect for those with dietary restrictions, offering a delicious treat without wheat, eggs, or dairy. It’s easy to make and sure to satisfy everyone at the table with its rich, autumnal flavors.

No reviews yetUpdated: Mar 31, 2026
Prep Time 20 min
Cook Time 1 hr 15 min
Total Time 1 hr 35 min
Difficulty Hard

Ingredients 0/13

Why This Recipe Is A Must Try

This pie is perfect for those with common allergies or dietary restrictions. It uses simple, wholesome ingredients that everyone can enjoy. The warm spices and creamy texture make it a comforting treat any time of year.

Cooking Techniques

- Use canned pumpkin puree for convenience and consistent texture.
- Be gentle when mixing to keep the crust flaky and tender.
- Allow the pie to cool completely before slicing to help it set properly.

Step 1

Warm your oven to 425°F (220°C). In a bowl, mix the gluten-free flour and a teaspoon of salt. In another bowl, whisk together the vegetable oil and soy creamer until smooth and creamy. Pour the wet ingredients into the flour and stir everything with a fork until it comes together. Press the dough evenly into the bottom and up the sides of a 9-inch pie pan. Pop it in the oven and bake for about 15 minutes, then take it out and let it cool a bit.

Step 2

Lower the oven temperature to 350°F (175°C). In a blender, combine the pumpkin, soy creamer, brown sugar, cornstarch, corn syrup, and all the spices—cinnamon, ginger, nutmeg, salt, and cloves—and blend until the filling is smooth. Pour this mixture into your partially baked crust. To keep the edges from burning, wrap foil around the pie’s rim. Bake for about an hour, or until a knife inserted near the edge comes out clean.

Step 3

Once it’s done, let the pie cool on the counter for a couple of hours. Then pop it in the fridge and let it chill overnight before serving—it really helps the flavors come together.

Serving Options To Try

Serve with a dollop of coconut whipped cream or a sprinkle of cinnamon. It pairs well with a warm cup of tea or coffee. This pie is great for holiday dinners or cozy gatherings with friends and family.

How To Store For Later

Store leftovers covered in the refrigerator for up to four days. For longer storage, wrap tightly and freeze for up to two months. Thaw in the fridge overnight before serving for the best texture.
154
people cooked this recipe
DC
By Daniel Carter
Recipe Developer
Daniel focuses on practical, easy-to-follow recipes designed for everyday home cooking.

Heart icon Nutrition Facts

250 Calories
Fat
8 g
Carbs
40 g
Protein
2 g
Fiber
3 g
Sugar
20 g
Sodium
150 mg
Serving Size: 1 slice (1/8 of pie)
*Nutrition values are estimates and may vary.

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