Saved Quick Popular
Breakfast Lunch Dinner Snacks Meals Drinks Vegan Quick Popular
✕
Breakfast Lunch Dinner Snacks Meals Drinks Vegan Quick Popular
  1. Home
  2. Baked Dish
Peanut Butter and Trail Mix Energy Bars

Peanut Butter and Trail Mix Energy Bars

energy bars are a perfect blend of creamy peanut butter and crunchy trail mix, making them a tasty and satisfying snack on the go. They’re easy to whip up and packed with nutrients to keep you fueled throughout the day.

★★★★★5(3 reviews)Updated: Mar 31, 2026
Prep Time 15 min
Cook Time 5 min
Total Time 20 min
Difficulty Easy

Ingredients 0/13

Why This Recipe Is So Good

These bars are a perfect blend of sweet and salty flavors that keep your energy up throughout the day. They use wholesome ingredients that provide lasting fuel without a sugar crash. Plus, they are easy to make and great for on-the-go snacks.

Chef Tips

- Use natural peanut butter for a richer, less processed taste.
- Press the mixture firmly into the pan to help the bars hold together better.
- Chill the bars well before cutting to prevent crumbling.

Directions

In a big bowl, combine the granola, bran cereal, dry milk, cranberries, sunflower seeds, almonds, raisins, and flax seeds. In a saucepan over medium-high heat, bring the honey, brown sugar, and salt to a boil. Take it off the heat, then stir in the peanut butter and vanilla until everything is melted and smooth. Pour this sticky mixture over the dry ingredients and mix it all together really well. Press the mixture firmly into a 9x13-inch pan lined with parchment or wax paper. Pop it in the fridge for about 30 minutes to set before slicing into bars.

Great Ways To Serve

Enjoy these bars as a quick breakfast option or a midday pick-me-up. They pair well with a glass of milk or your favorite hot tea. You can also add a drizzle of honey or a sprinkle of sea salt on top for extra flavor.

How To Refrigerate This Dish

Store the bars in an airtight container at room temperature for up to a week. For longer freshness, keep them in the refrigerator, where they will last about two weeks. You can also freeze them individually wrapped for up to three months.
253
people cooked this recipe
DC
By Daniel Carter
Recipe Developer
Daniel focuses on practical, easy-to-follow recipes designed for everyday home cooking.

Heart icon Nutrition Facts

220 Calories
Fat
12 g
Carbs
22 g
Protein
6 g
Fiber
4 g
Sugar
12 g
Sodium
90 mg
Serving Size: 1 bar (40 g)
*Nutrition values are estimates and may vary.

Reviews (3)

5 out of 5
★★★★★
3 Ratings
5 star
3
4 star
0
3 star
0
2 star
0
1 star
0

Rate This Recipe

★ ★ ★ ★ ★

User Reviews

Priya Patel
★★★★★
Feb 24, 2026
Super quick to whip up and way better than store-bought bars. My kids ended up eating half the batch before I could save some!
Karim
★★★★★
Jan 27, 2026
Made these before a long day out, gave me a great boost without feeling heavy. Family approved too!
Nour
★★★★★
Jan 19, 2026
Everyone in the family grabbed seconds! Super easy to make and so tasty, will be a staple at home now.
Basil-Tomato Panzanella Salad
🔥 Quick Pick
Basil-Tomato Panzanella Salad


Also try

Easy Ground Chicken and Chickpea Burger Recipe
Burger
★★★★☆ (120)
1 hr 10 min
Easy Ground Chicken and Chickpea Burger Recipe
This simple and flavorful burger combines ground chicken with hearty chickpeas for a healthy twist on a classic favorite. Perfect for a quick weeknigh...
Mexican Flag-Inspired Buffalo Chicken Enchiladas
Casserole
★★★☆☆ (170)
2 hr 5 min
Mexican Flag-Inspired Buffalo Chicken Enchiladas
Fiery Quinoa Dish with Vegetables and White Beans
Rice Dish
★★★★☆ (70)
50 min
Fiery Quinoa Dish with Vegetables and White Beans
Cake with Apples and Cassava Flour
Cake
★★★☆☆ (320)
1 hr
Cake with Apples and Cassava Flour
Sweet Caramel Cookie Treats on a Stick
Cookies
★★★☆☆ (120)
30 min
Sweet Caramel Cookie Treats on a Stick
Ham Steak in a Sweet and Spicy Sauce
Grilled Dish
★★★★★ (249)
20 min
Ham Steak in a Sweet and Spicy Sauce
The Most Delicious Baked Chicken
Baked Dish
★★★★☆ (149)
40 min
The Most Delicious Baked Chicken
Cookies Made with Oats, Carrots, and Raisins
Cookies
★★★★★ (299)
30 min
Cookies Made with Oats, Carrots, and Raisins
Rainbow Veggie Bean Dish
Salad
★★★★☆ (349)
1 hr 10 min
Rainbow Veggie Bean Dish
Jean
Baked Dish
★★★☆☆ (199)
40 min
Jean's Swedish-Inspired Meat-Free Meatballs
Shepherd
Pie
★★★★★ (349)
1 hr 30 min
Shepherd's Pie with Mexican Flavors
Savory Turkey Chorizo Patty
Burger
★★★★★ (178)
25 min
Savory Turkey Chorizo Patty
Creamy Pumpkin and Sausage Pasta
Pasta
★★★☆☆ (328)
40 min
Creamy Pumpkin and Sausage Pasta
Upgraded Morning Glory Muffins
Baked Dish
★★★★☆ (78)
55 min
Upgraded Morning Glory Muffins
Grilled Chicken in Teriyaki Beer Marinade
Grilled Dish
★★★☆☆ (28)
35 min
Grilled Chicken in Teriyaki Beer Marinade

🍳 Let’s Cook Something Delicious

Get fresh recipes straight to your inbox every week

Fortummy

Easy recipes, rich flavors, and daily kitchen inspiration. Meals anyone can cook with confidence.

Explore

Home Recipes Quick Meals Popular

Categories

Dinner Desserts Breakfast Snacks

Legal

Terms Privacy
© 2026 Fortummy. All rights reserved. Crafted for food lovers.