Saved Quick Popular
Breakfast Lunch Dinner Snacks Meals Drinks Vegan Quick Popular
✕
Breakfast Lunch Dinner Snacks Meals Drinks Vegan Quick Popular
  1. Home
  2. Soup
Nourishing Bean Soup for Chilly Days

Nourishing Bean Soup for Chilly Days

This comforting soup is perfect for warming you up on cold days with hearty beans and flavorful herbs. Easy to make and packed with nutrients, it’s a cozy meal that feels like a warm hug in a bowl.

★★★★★5(1 reviews)Updated: Mar 31, 2026
Prep Time 20 min
Cook Time 1 hr 45 min
Total Time 2 hr 5 min
Difficulty Hard

Ingredients 0/11

Why This Recipe Stands Out

This soup is packed with protein and fiber, making it both filling and comforting. It warms you up from the inside out, perfect for cold weather. Plus, it’s easy to customize with your favorite beans and vegetables.

Cooking Advice

- Soak dried beans overnight to reduce cooking time and improve texture.
- Use a slow simmer to let the flavors blend deeply without losing nutrients.
- Add fresh herbs at the end of cooking for a bright, fresh taste.

Step 1

Cover the navy beans with plenty of water in a large bowl or pot, and let them soak for at least 8 hours or overnight. Once they’re nicely soaked, drain them and add the beans to a big pot along with the chicken broth, some extra water, chopped onion, celery, garlic, and a bay leaf. Bring everything to a boil, then lower the heat and let it simmer gently, partially covered, until the beans are just about tender—this usually takes around an hour.

Step 2

Stir in the tomato paste and a pinch of sea salt, then let the soup simmer for another 45 minutes to let the flavors meld. Take out the bay leaf and set it aside.

Step 3

To get that creamy texture, ladle about half of the soup into a blender (don’t fill it more than halfway), hold the lid on tight, and pulse a few times before blending until smooth. Pour the pureed soup back into the pot with the rest of the soup, give it a good stir, and finish by mixing in some fresh parsley. Taste and add salt and pepper as needed before serving.

How To Plate This Dish

Serve hot with crusty bread or a side salad for a complete meal. A dollop of sour cream or a sprinkle of grated cheese on top adds extra richness. This soup also pairs well with a glass of red wine or herbal tea.

Storage Instructions

Let the soup cool completely before storing it in an airtight container. It keeps well in the fridge for up to 4 days and can be frozen for up to 3 months. Reheat gently on the stove, adding a splash of water if it thickens too much.
344
people cooked this recipe
SM
By Sophia Martinez
Kitchen Specialist
Sophia develops recipes that are quick, practical, and perfect for daily meals.

Heart icon Nutrition Facts

220 Calories
Fat
1 g
Carbs
40 g
Protein
15 g
Fiber
12 g
Sugar
3 g
Sodium
350 mg
Serving Size: 1 cup
*Nutrition values are estimates and may vary.

Reviews (1)

5 out of 5
★★★★★
1 Ratings
5 star
1
4 star
0
3 star
0
2 star
0
1 star
0

Rate This Recipe

★ ★ ★ ★ ★

User Reviews

Tomasz
★★★★★
Jan 12, 2026
Added smoked paprika for extra flavor and it was fantastic. Soup was thick and creamy, perfect for cold evenings.
Belize Style Honey Barbecue Sauce
🔥 Quick Pick
Belize Style Honey Barbecue Sauce


Also try

Easy Ground Chicken and Chickpea Burger Recipe
Burger
★★★★☆ (120)
1 hr 10 min
Easy Ground Chicken and Chickpea Burger Recipe
This simple and flavorful burger combines ground chicken with hearty chickpeas for a healthy twist on a classic favorite. Perfect for a quick weeknigh...
Peanut Butter Banana Oatmeal Bowl
Dessert
★★★★★ (20)
10 min
Peanut Butter Banana Oatmeal Bowl
Mo
Stew
★★★★★ (320)
4 hr 30 min
Mo's Hot and Spicy Beef Stew
Vegan-Friendly Jackfruit Curry Dish
Curry
★★★★☆ (270)
52 min
Vegan-Friendly Jackfruit Curry Dish
Fiery Quinoa Dish with Vegetables and White Beans
Rice Dish
★★★★☆ (70)
50 min
Fiery Quinoa Dish with Vegetables and White Beans
Mexican Flag-Inspired Buffalo Chicken Enchiladas
Casserole
★★★☆☆ (170)
2 hr 5 min
Mexican Flag-Inspired Buffalo Chicken Enchiladas
Simmered Kale and Bean Dish
Stew
★★★☆☆ (220)
35 min
Simmered Kale and Bean Dish
Mendi
Pasta
★★★☆☆ (170)
20 min
Mendi's Top Choice for Orzo
Best White Wings in Austin
Skewers
★★★★☆ (20)
30 min
Best White Wings in Austin
Seasonal Healthy Soup
Soup
★★★★★ (320)
1 hr 15 min
Seasonal Healthy Soup
Cheesy Roasted Cauliflower Delight
Roasted Dish
★★★★★ (20)
1 hr 5 min
Cheesy Roasted Cauliflower Delight
Cake with Apples and Cassava Flour
Cake
★★★☆☆ (320)
1 hr
Cake with Apples and Cassava Flour
Flank Steak in Marinade with a Horseradish Cream Sauce
Grilled Dish
★★★★★ (20)
35 min
Flank Steak in Marinade with a Horseradish Cream Sauce
Sweet Caramel Cookie Treats on a Stick
Cookies
★★★☆☆ (120)
30 min
Sweet Caramel Cookie Treats on a Stick
Pear Ginger Muffins
Baked Dish
★★★☆☆ (279)
40 min
Pear Ginger Muffins

🍳 Let’s Cook Something Delicious

Get fresh recipes straight to your inbox every week

Fortummy

Easy recipes, rich flavors, and daily kitchen inspiration. Meals anyone can cook with confidence.

Explore

Home Recipes Quick Meals Popular

Categories

Dinner Desserts Breakfast Snacks

Legal

Terms Privacy
© 2026 Fortummy. All rights reserved. Crafted for food lovers.