This comforting soup combines tender chicken and hearty lentils with the rich, savory flavor of miso for a deliciously satisfying meal. It’s perfect for cozy evenings when you want something warm and nourishing.
Prep Time15 min
Cook Time1 hr 35 min
Total Time1 hr 50 min
Difficulty
Hard
Tips To Improve This Recipe
Rinse the lentils well before cooking to remove any dust or debris.
Add miso paste at the end of cooking to preserve its delicate flavors and beneficial probiotics.
Use bone-in chicken for a richer broth and more tender meat.
Ingredients
0/17
Why This Meal Is A Winner
This soup combines the rich umami flavor of miso with hearty chicken and nutritious lentils. It’s both comforting and nourishing, making it perfect for chilly days or when you need a wholesome meal. The blend of ingredients creates a deliciously balanced dish that satisfies your taste buds and your body.
Step 1
Lightly heat your oven to 350°F (175°C). Lightly oil a baking sheet and spread the soy beans out in a single layer. Pop them in the oven and roast until they’re just starting to brown, which should take about 20 minutes.
Step 2
While the soy beans are roasting, toss them together with peanuts, oyster sauce, tahini, and red pepper flakes in a food processor or blender. Blend everything until it forms a smooth paste. Transfer this mixture to a container, stir in the vinegar, cover it, and let it sit for a couple of hours so the flavors can really come together.
Step 3
When you’re ready to cook, heat some chile oil in a large skillet over medium heat. Add the chicken and cook, stirring occasionally, until it’s nicely browned, about 8 to 10 minutes.
Step 4
Transfer the chicken and your homemade miso paste to a big pot. Pour in the water, then add the lentils, carrots, spinach, and tomatoes. Bring everything to a boil, then lower the heat. Stir in the peanut butter, chicken bouillon, sage, and cumin. Cover the pot and let it simmer gently for about an hour, until the lentils are tender and the flavors meld together beautifully.
97
people cooked this recipe
ByMichael Davis
Michael enjoys creating straightforward meals that are easy to prepare at home.
What To Serve With This Dish
Serve this soup hot with a side of crusty bread or steamed rice for a complete meal. A sprinkle of fresh herbs like cilantro or green onions on top adds brightness. A light drizzle of sesame oil can also enhance the soup’s depth of flavor.
Reheating And Storage
Allow the soup to cool completely before storing it in an airtight container. It keeps well in the refrigerator for up to 3 days. For longer storage, freeze portions for up to 2 months and thaw overnight in the fridge before reheating gently on the stove.
Frequently Asked Questions
Can I use canned lentils instead of dry lentils?
Yes, but reduce the simmering time since canned lentils are already cooked. Add them in the last 10-15 minutes of cooking.
How spicy is this soup?
It has a mild to moderate heat from red pepper flakes and chile oil, but you can adjust these ingredients to make it milder or spicier.
Can I substitute chicken with another protein?
Absolutely! Tofu, turkey, or chickpeas work well as alternatives in this soup.
Is it necessary to roast the soy beans for the miso paste?
Roasting enhances flavor, but if short on time, you can lightly toast them in a pan or skip roasting for a milder taste.
Can I prepare the miso paste in advance?
Yes, the miso paste can be made ahead and stored in the fridge for up to 3 days to let flavors develop.
What can I use instead of chicken bouillon granules?
You can use chicken broth or vegetable broth as a liquid base, adjusting water accordingly.
How do I store leftovers and how long do they last?
Store leftovers in an airtight container in the fridge for up to 4 days or freeze for up to 3 months.
Can I omit the peanuts and tahini for a nut-free version?
Yes, you can leave them out, but it will slightly change the flavor and texture of the miso paste.
This simple and flavorful burger combines ground chicken with hearty chickpeas for a healthy twist on a classic favorite. Perfect for a quick weeknigh...