A hearty dish combines nutty farro with fresh Mediterranean flavors for a satisfying and nutritious meal. It's perfect as a light lunch or a flavorful side that’s easy to prepare and enjoy any day of the week.
Prep Time10 min
Cook Time1 hr
Total Time1 hr 10 min
Difficulty
Hard
Helpful Cooking Tips
Rinse the farro well before cooking to remove any dust or debris.
Use vegetable or chicken broth instead of water for extra flavor.
Let the cooked farro rest covered off the heat for a few minutes to absorb all the liquid.
Ingredients
0/10
Why You'll Want This Again
Full of wholesome ingredients that bring a fresh and vibrant flavor to your plate. It’s hearty yet light, making it perfect for a healthy meal any time of day. Plus, farro adds a satisfying chew and plenty of fiber.
Step 1
Gently heat your oven to 350°F (175°C). In a heavy skillet with a lid, melt some butter over medium heat. Toss in the onions with a pinch of salt and cook, stirring occasionally, until they soften and become translucent—this should take about 5 minutes. Next, add the cumin, ancho chili powder, and chipotle chili powder, cooking and stirring for about a minute until fragrant. Stir in the tomato paste and let it cook for another couple of minutes to deepen the flavors.
Step 2
Sprinkle in the oregano and add the drained farro, stirring well so all the grains get coated with the spiced butter mixture. Pour in the chicken broth, crank the heat up to high, and bring everything to a simmer. Once you see it bubbling, give it a good stir, cover the skillet, and take it off the heat.
Step 3
Pop the covered pan into the oven and let it bake for about 50 to 60 minutes, until the farro is tender. When it’s done, fluff the grains gently with a fork before serving.
306
people cooked this recipe
ByDaniel Wilson
Daniel focuses on practical recipes with clear steps and familiar ingredients.
Serving Ideas To Try
Serve warm or at room temperature alongside grilled vegetables or a crisp green salad. It also pairs nicely with roasted chicken or fish, making it a versatile side or main dish.
Storage Tips
Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, sprinkle a little water over the farro and warm it gently on the stove or in the microwave to keep it moist.
Frequently Asked Questions
Can I use vegetable broth instead of chicken broth?
Yes, vegetable broth works well as a substitute for chicken broth in this recipe.
How do I know when the farro is fully cooked?
The farro should be tender and chewy but not mushy after 50 to 60 minutes in the oven.
Can I make this dish vegan or dairy-free?
You can replace the butter with olive oil or a plant-based alternative to make it vegan or dairy-free.
Is pearled farro the same as whole farro?
No, pearled farro has the outer husk removed and cooks faster than whole farro.
Can I prepare this on the stovetop instead of baking?
You can simmer the farro covered on low heat until tender, but baking helps develop deeper flavors.
What can I add to make this dish more filling?
Adding cooked vegetables, beans, or grilled chicken can make it more substantial.
How should I store leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days.
Can I adjust the spice levels in this recipe?
Yes, reduce or omit the chile powders to make it milder or add more for extra heat.
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