Flavorful Marinade for Juicy Chicken Breasts

Ingredients 0/5

Step 1

Start by gently pounding the chicken breasts until they’re about half an inch thick. In a bowl, mix together the safflower oil, lemon juice, garlic, and Italian seasoning. Pour this marinade into a resealable plastic bag, add the chicken, and make sure each piece is well coated. Seal the bag, squeezing out as much air as you can, and pop it in the fridge to marinate for anywhere from 6 to 24 hours.

Step 2

When you’re ready to cook, heat up your grill to medium-high and give the grates a quick brush with oil to prevent sticking. Take the chicken out of the marinade and let any extra drip off—discard the leftover marinade. Grill the chicken for about 3 minutes on each side, or until it’s no longer pink in the middle. Once done, transfer the chicken to a plate and let it rest for about 10 minutes before serving. This helps keep it juicy and flavorful.