light and tender crepes are a wonderful way to enjoy the nutty flavor of buckwheat. Perfect for breakfast or a cozy snack, they’re easy to make and delicious with your favorite fillings or toppings.
Prep Time10 min
Cook Time5 min
Total Time15 min
Difficulty
Easy
Helpful Kitchen Tips
Use a non-stick pan to prevent the crepes from sticking.
Let the batter rest for at least 30 minutes to improve texture.
Cook over medium heat to ensure even browning without burning.
Ingredients
0/6
Why This Recipe Is A Favorite
These crepes are light, nutty, and naturally gluten-free. They offer a unique flavor that pairs well with both sweet and savory fillings. Plus, they cook quickly and are perfect for a nutritious breakfast or a simple dinner.
Step 1
Soak the buckwheat groats in about 1 1/3 cups of water. Let them sit for at least 4 hours, or even overnight, rinsing and draining them once or twice while they soak. After the soaking time, give them one last rinse and drain well.
Step 2
Pop the soaked groats into a blender along with the egg, brown sugar, cinnamon, salt, and half a cup of water. Blend everything until you get a smooth batter. If it feels too thick, add a little more water, a splash at a time, until it’s easy to spread.
Step 3
Heat a lightly greased skillet over medium heat. When it’s hot, pour in about 1/3 cup of batter and tilt the pan around so it spreads out evenly.
Step 4
Let the crepe cook for about 2 minutes, then carefully flip it over. Cook the other side for another 2 minutes or until it feels firm in the middle. Flip it one more time and cook for just a few seconds to finish it off.
Step 5
Serve the crepes right away while they’re warm and enjoy!
127
people cooked this recipe
ByMichael Davis
Michael enjoys creating straightforward meals that are easy to prepare at home.
Serving Options To Try
Serve warm with fresh fruit and a drizzle of honey for a sweet treat. For a savory option, fill them with sautéed mushrooms, cheese, and herbs. A dollop of yogurt or sour cream also complements the nutty flavor nicely.
Storage Advice
Store any leftover crepes in an airtight container in the refrigerator for up to 2 days. To reheat, warm them gently in a pan or microwave with a damp paper towel to keep them soft. You can also freeze crepes by stacking them with parchment paper in between and placing them in a freezer bag.
Frequently Asked Questions
Can I use buckwheat flour instead of soaking groats for this recipe?
This recipe specifically uses soaked groats for texture and flavor, so using flour will change the consistency and may require adjusting liquids.
How long should I soak the buckwheat groats?
Soak them for at least 4 hours or overnight for best results.
What can I do if the batter is too thick?
Add water a little at a time until the batter spreads easily in the pan.
Can I make the batter ahead of time?
Yes, you can prepare the batter and store it in the fridge for up to 24 hours.
How do I know when to flip the crepes?
Flip when the edges look set and the bottom is lightly browned, usually after about 2 minutes.
Can I use a non-stick pan instead of greasing the skillet?
Yes, a good non-stick pan can work well, but lightly greasing helps prevent sticking.
What should I serve with these crepes?
They go well with fresh fruit, yogurt, honey, or your favorite savory toppings.
Can I make these crepes vegan?
You can try replacing the egg with a flax or chia egg, but the texture may differ slightly.
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