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Cucumber Sauce-Topped Grilled Swordfish Steaks

Cucumber Sauce-Topped Grilled Swordfish Steaks

This light and refreshing sauce pairs perfectly with the smoky flavor of grilled swordfish steaks. It’s a simple way to elevate your meal with crisp cucumbers and bright herbs.

★★★★★5(6 reviews)Updated: Mar 31, 2026
Prep Time 15 min
Cook Time 20 min
Total Time 35 min
Difficulty Medium

Ingredients 0/13

What Makes This Recipe Unique

This dish combines the smoky flavor of grilled fish with a refreshing cucumber sauce. It’s light, healthy, and perfect for warm weather. The sauce adds a cool contrast that brightens each bite.

Pro Kitchen Tips

- Make sure the grill is hot before placing the fish to get nice grill marks.
- Oil the swordfish steaks lightly to prevent sticking.
- Let the fish rest a few minutes after grilling to keep it juicy.

Step 1

Warm your grill to medium-high and give the grates a light brush of oil so the fish doesn’t stick. While the grill warms up, mix together the cucumber, sour cream, lemon juice, and lemon zest in a small bowl. Add a pinch of salt to taste, then pop it in the fridge to chill until you’re ready to eat.

Step 2

Heat a couple of tablespoons of olive oil in a skillet over medium heat. Toss in the chopped onion and garlic, cooking and stirring until the onion softens and turns translucent, which should take about five minutes. Stir in the chili sauce, vinegar, and Worcestershire sauce, then let it simmer gently for about five minutes so the flavors meld together. Season with some black pepper and take it off the heat.

Step 3

Now, brush your swordfish steaks all over with a little olive oil. Place them on the hot grill and cook for about three minutes on each side, or until the fish is opaque and flakes easily with a fork. While they’re grilling, spoon some of that chili sauce over the steaks to keep them moist and flavorful.

Step 4

When everything’s ready, serve the swordfish with lemon slices and a generous dollop of the chilled cucumber sauce on the side. Enjoy!

Serving Options To Try

Serve with a side of steamed vegetables or a fresh green salad. A squeeze of lemon or lime can enhance the flavors. Pair it with a chilled white wine or a light beer for a complete meal.

Keeping Leftovers Fresh

Store any leftover fish in an airtight container in the fridge for up to two days. Keep the cucumber sauce separate to maintain its freshness and add it just before serving. Reheat gently or enjoy cold.
403
people cooked this recipe
AP
By Arjun Patel
Recipe Contributor
Arjun enjoys creating straightforward recipes that work well in real kitchens.

Heart icon Nutrition Facts

350 Calories
Fat
18 g
Carbs
6 g
Protein
38 g
Fiber
1 g
Sugar
3 g
Sodium
600 mg
Serving Size: 1 swordfish steak with sauce
*Nutrition values are estimates and may vary.

Reviews (6)

5 out of 5
★★★★★
6 Ratings
5 star
6
4 star
0
3 star
0
2 star
0
1 star
0

Rate This Recipe

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User Reviews

Rajesh
★★★★★
Mar 22, 2026
Great recipe for impressing guests. The sauce gave a great zing, and the fish stayed tender. Definitely making again.
Elena S.
★★★★★
Mar 14, 2026
Added a bit of chili to the sauce for extra heat – worked really well! The fish was tender and perfectly grilled. Will do again.
Lucas G.
★★★★★
Mar 02, 2026
The fish grilled perfectly and the cucumber sauce was a nice cooling element. Super easy and tasty, my family loved it.
Sofia
★★★★★
Jan 28, 2026
Made this for a small dinner party and it disappeared fast. The cucumber sauce was creamy but not heavy at all.
Amina
★★★★★
Jan 10, 2026
The sauce was super creamy and fresh, paired nicely with the grilled fish. Took me less than 30 minutes, perfect weeknight meal.
Tomasz Lewandowski
★★★★★
Dec 30, 2025
Made this for guests and got great feedback. The cucumber sauce was light but packed with flavor. Fish cooked perfectly.
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