Crunchy Keto Fried Chicken Made in the Air Fryer

Ingredients 0/8

Directions

Stir the kefir and hot sauce in a shallow bowl. Toss in the chicken tenders and let them soak up the flavors for anywhere from 30 minutes to an hour—or even longer if you have the time. While the chicken marinates, crush up some pork rinds and combine them with Parmesan cheese, garlic powder, cantanzaro herbs, and paprika in a shallow container for easy dipping. When you’re ready, preheat your air fryer to 390°F (200°C), which should take about three minutes. Take the chicken out of the marinade, letting any excess drip off, then press each piece into the pork rind mixture until well coated. Place the chicken in the air fryer basket and cook for about 17 minutes, flipping halfway through so both sides get nice and crispy. Once done, let them cool for a couple of minutes before digging in!