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Cooking Tips
- Marinate the chicken for at least an hour to let the flavors fully penetrate.
- Use medium-high heat on the grill to get a nice char without drying out the meat.
- Let the chicken rest for a few minutes after grilling to keep it juicy.
Ingredients 0/11
What Makes This Dish So Tasty
This dish brings a wonderful blend of Middle Eastern flavors with the earthy, herbal notes of za'atar. It’s both simple and packed with taste, making it perfect for a quick weeknight dinner or a casual gathering with friends.
Step 1
In a large resealable bag, toss together the cumin, sumac, sesame seeds, salt, thyme, oregano, and marjoram. Pour in the grapeseed oil and lemon juice, then give it a good shake to combine everything. Add the chicken breasts to the bag, make sure they’re well coated with the marinade, and let them sit for about 30 minutes to soak up the flavors.
Step 2
When you’re ready to cook, spray the grill grates with some cooking spray and heat the grill to around 500°F. Place the chicken on the hot grill and cook for about 7 to 8 minutes, flipping once halfway through. Keep an eye on it—the chicken is done when it’s no longer pink inside and the juices run clear. If you have a meat thermometer, check that the thickest part reads 165°F for perfect doneness.
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people cooked this recipe
How To Serve It Best
Serve with a fresh salad, warm pita bread, and a side of tangy yogurt or tahini sauce. Roasted vegetables or a simple couscous make great companions to balance the bold flavors.
Leftover Tips
Store any leftover chicken in an airtight container in the fridge for up to 3 days. Reheat gently to avoid drying it out, or use it cold in salads or wraps for a quick meal.
Frequently Asked Questions
Can I use chicken thighs instead of breasts for this recipe?
Yes, boneless, skinless chicken thighs can be used, but adjust the grilling time as thighs may take a bit longer to cook through.
How long should I marinate the chicken for best flavor?
Marinate for at least 30 minutes; up to 2 hours will deepen the flavors without making the chicken mushy.
Can I prepare the marinade in advance?
Yes, you can mix the marinade ingredients ahead of time and store it in the fridge for up to 2 days before adding the chicken.
What can I use if I don’t have grapeseed oil?
Substitute with other neutral oils like canola, vegetable, or light olive oil.
How do I know when the chicken is fully cooked?
The chicken is done when it’s no longer pink inside, juices run clear, or the internal temperature reaches 165°F.
Can I cook the chicken indoors instead of on a grill?
Yes, you can use a grill pan or broiler; cook on medium-high heat for similar times until fully cooked.
Is it necessary to butterfly the chicken breasts?
Butterflying helps the chicken cook evenly and faster but is optional; thicker pieces may require longer cooking.
What can I serve with this marinated chicken?
It pairs well with salads, grilled vegetables, rice, or warm pita bread for a complete meal.
